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  2. Template:Comparison of cooking fats - Wikipedia

    en.wikipedia.org/wiki/Template:Comparison_of...

    Download as PDF; Printable version; In other projects ... Vegetable shortening [16] ... This template is a table of the major cooking fats.

  3. Eatwell Guide - Wikipedia

    en.wikipedia.org/wiki/Eatwell_Guide

    The types of food are split into five categories: [5] [6] Plenty of fruit and vegetables (at least seven portions a day). 2–3; Plenty of potatoes, bread, rice, pasta and other starchy foods. 2–3; Some milk and dairy and/or calcium fortified soy milk. 2–3; Some meat, fish, eggs and/or non-dairy sources of protein (like beans and pulses). 2–3

  4. Template:Types of cooking oils and fats - Wikipedia

    en.wikipedia.org/wiki/Template:Types_of_cooking...

    This template's documentation is missing, inadequate, or does not accurately describe its functionality or the parameters in its code. Please help to expand and improve it . Editors can experiment in this template's sandbox ( create | mirror ) and testcases ( create ) pages.

  5. Dietary Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Dietary_Guidelines_for...

    From 12 months through adulthood, one should continue to consume nutrient-dense foods across all food groups. [18] Examples of nutrient-dense foods listed in the 2020-2025 Guidelines are the same as those listed in the 2015–2020 Guidelines, with the addition of oils, such as vegetable oils and oils in food (i.e., seafood and nuts).

  6. Are fruits and vegetables healthier if you eat them raw? - AOL

    www.aol.com/lifestyle/fruits-vegetables...

    Plus, while frying and grilling “creates tasty food,” Li says doing so can “introduce new harmful chemicals into the food as a byproduct of the cooking method.”

  7. Vegetarian Diet Pyramid - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_Diet_Pyramid

    Loma Linda University School of Public Health, Department of Nutrition developed The Vegetarian Food Pyramid [2] in 1997 for presentation at the 3rd International Congress on Vegetarian Nutrition. [3] The five major plant-based food groups (whole grains, legumes, vegetables, fruits, nuts and seeds) form the trapezoid-shaped lower portion of the ...

  8. Template:Vegetable oils comparison - Wikipedia

    en.wikipedia.org/wiki/Template:Vegetable_oils...

    This template tabulates data of composition of various vegetable oils, their processing treatments (whether unrefined, hydrogenated or partially hydrogenated) and their smoke point The above documentation is transcluded from Template:Vegetable oils comparison/doc .

  9. Canada's Food Guide - Wikipedia

    en.wikipedia.org/wiki/Canada's_Food_Guide

    The year 2007 saw for the first time an ethnoculturally specific Guide: the Food Guide for First Nations, Inuit and Métis people was introduced. The name of the main guide evolved to Eating Well with Canada's Food Guide. The guide expanded to six pages in a fold-out pamphlet, with new content addressing the multicultural population of Canada.