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2. 9 mood-boosting foods to try, according to dietitians - AOL

   www.aol.com/lifestyle/6-mood-boosting-foods-try...

   Fatty fish. Fatty fish, such as salmon, mackerel, anchovies, sardines and striped bass, is rich in omega-3 fatty acids, which help protect your heart, fight inflammation and support brain function.

3. Za'atar - Wikipedia

   en.wikipedia.org/wiki/Za'atar

   Za'atar shrub growing in Jerusalem Origanum syriacum. According to Ignace J. Gelb, an Akkadian language word that can be read sarsar may refer to a spice plant. This word could be attested in the Syriac satre (ܨܬܪܐ), and Arabic za'atar (زعتر, or sa'tar, صعتر), possibly the source of Latin Satureia. [5]

4. Herbal tonic - Wikipedia

   en.wikipedia.org/wiki/Herbal_tonic

   In herbal medicine, a herbal tonic (also tonic herbs, tonic herbalism) is used to help restore, tone and invigorate systems in the body [1] or to promote general health and well-being. [2] A herbal tonic is a solution or other preparation made from a specially selected assortment of plants known as herbs . [ 2 ]

5. List of culinary herbs and spices - Wikipedia

   en.wikipedia.org/wiki/List_of_culinary_herbs_and...

   This is a list of culinary herbs and spices. Specifically these are food or drink additives of mostly botanical origin used in nutritionally insignificant quantities for flavoring or coloring . This list does not contain fictional plants such as aglaophotis , or recreational drugs such as tobacco .

6. List of plants used in herbalism - Wikipedia

   en.wikipedia.org/wiki/List_of_plants_used_in...

   Mate contains compounds that may improve mood. [92] Illicium verum: Star anise: It is the major source of the chemical compound shikimic acid, a primary precursor in the pharmaceutical synthesis of anti-influenza drug oseltamivir (Tamiflu). [93] Inula helenium: Elecampane: It is used in herbal medicine as an expectorant and for water retention ...

7. Nanakusa-no-sekku - Wikipedia

   en.wikipedia.org/wiki/Nanakusa-no-sekku

   There is considerable variation in the precise ingredients, with common local herbs often being substituted. On the morning of January 7, or the night before, people place the nanakusa, rice scoop, and/or wooden pestle on the cutting board and, facing the good-luck direction, chant "Before the birds of the continent (China) fly to Japan, let's get nanakusa" while cutting the herbs into pieces.