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Cold sensitivity or cold intolerance is unusual discomfort felt by some people when in a cool environment. [ 1 ] Cold sensitivity may be a symptom of hypothyroidism , anemia , low body weight, iron deficiency , vitamin B 12 deficiency , fevers , fibromyalgia or vasoconstriction . [ 2 ]
Other cold-related injuries that can be present either alone or in combination with hypothermia include: Chilblains: condition caused by repeated exposure of skin to temperatures just above freezing. The cold causes damage to small blood vessels in the skin. This damage is permanent and the redness and itching will return with additional exposure.
Winter brings less daylight and colder temperatures, which can disrupt sleep. Seasonal Affective Disorder (SAD) is more common in winter due to the lack of sunlight, causing sleep disturbances.
35.5 °C (95.9 °F) – Feeling cold, mild to moderate shivering. This can be a normal body temperature for sleeping. 35 °C (95 °F) – Threshold for hypothermia. Intense shivering, numbness and bluish/grayness of the skin. There is the possibility of heart irritability.
Sleep apnea, obstructive sleep apnea, obstruction of the airway during sleep, causing lack of sufficient deep sleep, often accompanied by snoring. Other forms of sleep apnea are less common. [89] Obstructive sleep apnea (OSA) is a medical disorder that is caused by repetitive collapse of the upper airway (back of the throat) during sleep.
The drop in estrogen that occurs during these life stages impacts connective tissues, and can make fascia more rigid and vulnerable to injury, according to a 2022 study in the European Journal of ...
Some persons with EDS, including those with hypersomnias like narcolepsy and idiopathic hypersomnia, are compelled to nap repeatedly during the day; fighting off increasingly strong urges to sleep during inappropriate times such as while driving, while at work, during a meal, or in conversations. As the compulsion to sleep intensifies, the ...
This is particularly true for people who tend to sleep hot, have night sweats or suffer from menopause or hyperthyroidism that causes overheating, says Harris. Cooling blankets can also “help ...
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