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  2. Leucine - Wikipedia

    en.wikipedia.org/wiki/Leucine

    Leucine (symbol Leu or L) [3] is an essential amino acid that is used in the biosynthesis of proteins.Leucine is an α-amino acid, meaning it contains an α-amino group (which is in the protonated −NH 3 + form under biological conditions), an α-carboxylic acid group (which is in the deprotonated −COO − form under biological conditions), and a side chain isobutyl group, making it a non ...

  3. Pellagra - Wikipedia

    en.wikipedia.org/wiki/Pellagra

    Rare (developed world), relatively common (developing world) [3] Pellagra is a disease caused by a lack of the vitamin niacin (vitamin B 3). [2] Symptoms include inflamed skin, diarrhea, dementia, and sores in the mouth. [1] Areas of the skin exposed to friction and radiation are typically affected first. [1]

  4. Branched-chain amino acid - Wikipedia

    en.wikipedia.org/wiki/Branched-chain_amino_acid

    A branched-chain amino acid (BCAA) is an amino acid having an aliphatic side-chain with a branch (a central carbon atom bound to three or more carbon atoms). Among the proteinogenic amino acids, there are three BCAAs: leucine, isoleucine, and valine. [1] Non-proteinogenic BCAAs include 2-aminoisobutyric acid and alloisoleucine.

  5. What You Can (and Can’t) Eat on Dr. Weil’s Anti-Inflammatory Diet

    www.aol.com/t-eat-dr-weil-anti-212400117.html

    Dietitians explain the health benefits of this anti-inflammatory diet, possible downsides, foods you can eat, and other things to know. ... Daily supplements are recommended—including fish oil ...

  6. Vitamin B12 is found only in animal products, which means vegans may need a supplement to promote the health of nerve and blood cells. Vitamins C and E are antioxidants, as is coenzyme Q 10 (CoQ10 ...

  7. Best Anti-Inflammatory Supplements That Actually Work - AOL

    www.aol.com/entertainment/best-anti-inflammatory...

    Pros: 4-in-1 supplement. Organic, non-GMO, and free of artificial ingredients. Subscribe and save 15%. Cons: None that we could find. With a blend of powerful botanicals and vitamin D, Turmeric 3D ...

  8. Gout - Wikipedia

    en.wikipedia.org/wiki/Gout

    Gout (/ ɡ aʊ t / GOWT [7]) is a form of inflammatory arthritis characterized by recurrent attacks of pain in a red, tender, hot, and swollen joint, [2] [8] caused by the deposition of needle-like crystals of uric acid known as monosodium urate crystals. [9] Pain typically comes on rapidly, reaching maximal intensity in less than 12 hours. [5]

  9. 2-Hydroxyisocaproic acid - Wikipedia

    en.wikipedia.org/wiki/2-Hydroxyisocaproic_acid

    2-Hydroxyisocaproic acid (HICA or leucic acid) is a metabolite of the branched-chain amino acid leucine. [1] It is commonly sold as a purported muscle building supplement. [2] It also has fungicidal properties. [2] HICA was shown to increase protein synthesis and muscle mass in rats who were recovering from a period of induced atrophy.