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  2. Are Grits Healthy? Here's What Dietitians Say - AOL

    www.aol.com/grits-healthy-heres-dietitians...

    Made from ground corn, they’re a super versatile food. For example, mixed with sugar and fruit, grits can be a delicious alternative to oatmeal. ... “Instant grits are more finely ground, and ...

  3. What Are Grits, Exactly? Everything to Know About the ...

    www.aol.com/grits-exactly-everything-know...

    Grits have a coarser texture, whereas cornmeal is finely ground into a flour-like substance. You can buy cornmeal in coarse, medium, fine grinds, but even the coarsest isn't often as coarse as grits.

  4. Grits - Wikipedia

    en.wikipedia.org/wiki/Grits

    Prepared grits. Grits are prepared by mixing water or milk and the dry grits and stirring them over heat, if one uses cornmeal, the food is called mush. [15] [16] Whole-grain grits require much longer to become soft than "quick grits".

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  6. Cornmeal - Wikipedia

    en.wikipedia.org/wiki/Cornmeal

    The cornmeal consists of dried corn kernels that have been ground into a fine or medium texture. [7] [8] Steel-ground yellow cornmeal, which is common mostly in the United States, has the husk and germ of the maize kernel almost completely removed. It will remain fresh for about a year if stored in an airtight container in a cool, dry place. [9 ...

  7. Food additive - Wikipedia

    en.wikipedia.org/wiki/Food_additive

    Additive 103, alkannin, is not approved for use in Europe, so does not have an E number, although it is approved for use in Australia and New Zealand. Since 1987, Australia has had an approved system of labelling for additives in packaged foods. Each food additive has to be named or numbered.

  8. What foods use Red Dye No. 3? What to know about the newly ...

    www.aol.com/news/foods-red-dye-no-3-093736361.html

    The Food and Drug Administration has said it is banning the use of Red No. 3, a synthetic dye that has long been used in the U.S. to color certain foods, such as candies and colored beverages, as ...

  9. Azorubine - Wikipedia

    en.wikipedia.org/wiki/Azorubine

    It was not used in food in the US. [4] [5] In the EU, azorubine is known as E number E122, and is authorized for use in certain foods and beverages, such as cheeses, dried fruit, and some alcoholic beverages, [6] and is permitted for use as an excipient in medications. [7]: 4 [8]: 16 There are no provisions for azorubine in the Codex Alimentarius.

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