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Vitamin E. Vitamin E is a fat-soluble antioxidant that plays a critical role in protecting cells from oxidative damage caused by free radicals. Research indicates that vitamin E supplements should ...
For those looking to take a vitamin E supplement or ensure they are reaching the correct amount, Dr. Luke notes that the recommended daily amount of vitamin E is 15 mg/day of α-tocopherol.
There is evidence that the sale of dietary supplement vitamin E has decreased by up to 33% following a report showing little or no effect of vitamin E in preventing cancer or cardiovascular disease. [11] In 2022, it was the 244th most commonly prescribed medication in the United States, with more than 1 million prescriptions. [64] [65]
Vitamin E was named "tocopherol" (from the Greek words tokos, meaning childbirth, and phero, meaning to bring forth) due to its presumed role in aiding conception. Subsequent research identified eight molecules in the vitamin E family, divided into tocopherols and tocotrienols: alpha, beta, delta, and gamma forms. [ 18 ]
In the 1930s and 1940s, some scientific and clinical evidence suggested that there might be beneficial uses of vitamins C, E, and niacin in large doses. Beginning in the 1930s in Canada, a megadose vitamin E therapy for cardiovascular and circulatory complaints was developed by Evan Shute and colleagues, named the "Shute protocol". [15]
For example, probiotics—which are usually sold in the vitamin aisle—sometimes require refrigeration. Also, capsules that contain liquid or oil may deteriorate more quickly than those that don ...
In the United States, a multivitamin/mineral supplement is defined as a supplement containing three or more vitamins and minerals that does not include herbs, hormones, or drugs, where each vitamin and mineral is included at a dose below the tolerable upper intake level as determined by the Food and Drug Board, and does not present a risk of ...
A subsequent 2010 study further described SELECT's results and found that neither selenium nor vitamin E, on their own or in combination, prevented prostate cancer. [12] A 2011 study based on the trial found that the risk of prostate cancer was elevated by 17% in the group that took vitamin E supplements, which was statistically significant. [8 ...
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