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Let's face it: anxiety can occur at any time of day and, when it does, it can be the actual worst. But for some, anxiety has a particular habit of rearing its ugly head in the mornings.. At the ...
Anxiety may cause physical and cognitive symptoms, such as restlessness, irritability, easy fatigue, difficulty concentrating, increased heart rate, chest pain, abdominal pain, and a variety of other symptoms that may vary based on the individual. [2] In casual discourse, the words anxiety and fear are often used
Autophobia signs and symptoms differ from one case to another. However, many individuals suffering from this condition exhibit a variety of common symptoms. One of the most known indications of autophobia is experiencing an intense amount of apprehension and anxiety when alone or contemplating situations where isolation from trusted others is ...
Phobophobia comes in between the stress the patient might be experiencing and the phobia that the patient has developed as well as the effects on their life, or in other words, it is a bridge between anxiety/panic the patient might be experiencing and the type of phobia they fear, creating an intense and extreme predisposition to the feared ...
Worse, there is evidence that the so-called “worried well”, with their health anxiety and their cyberchondria, can be up to 70% more likely to develop cardiac problems. All this worrying can ...
Generalized anxiety disorder (GAD) is an anxiety disorder characterized by excessive, uncontrollable and often irrational worry about events or activities. [5] Worry often interferes with daily functioning, and individuals with GAD are often overly concerned about everyday matters such as health, finances, death, family, relationship concerns, or work difficulties.
Working out has long been talked about as an antidote to stress and anxiety, a way to work through racing thoughts or get a much-needed endorphin boost. In fact, it can have the opposite effect ...
[21] [22] Although "nervous breakdown" is not rigorously defined, surveys of laypersons suggest that the term refers to a specific acute time-limited reactive disorder involving symptoms such as anxiety or depression, usually precipitated by external stressors. [21] Many health experts today refer to a nervous breakdown as a mental health ...