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  2. 9 protein myths debunked by experts - AOL

    www.aol.com/lifestyle/9-protein-myths-debunked...

    Myth #9: Protein bars and shakes are the best sources of protein It’s true that protein shakes and bars can supplement your protein intake and are particularly helpful if you’re on the go ...

  3. Protein toxicity - Wikipedia

    en.wikipedia.org/wiki/Protein_toxicity

    Protein toxicity is the effect of the buildup of protein metabolic waste compounds, like urea, uric acid, ammonia, and creatinine.Protein toxicity has many causes, including urea cycle disorders, genetic mutations, excessive protein intake, and insufficient kidney function, such as chronic kidney disease and acute kidney injury.

  4. How Many Protein Shakes You Should Actually Be Drinking ... - AOL

    www.aol.com/many-protein-shakes-actually...

    “In my mind, food should come first,” Byrd says. “But, if you have a food intolerance or struggle to get enough protein in your diet naturally, protein shakes are a great way to get a boost ...

  5. Renal diet - Wikipedia

    en.wikipedia.org/wiki/Renal_diet

    A renal diet is a diet aimed at keeping levels of fluids, electrolytes, and minerals balanced in the body in individuals with chronic kidney disease or who are on dialysis. Dietary changes may include the restriction of fluid intake, protein , and electrolytes including sodium , phosphorus , and potassium . [ 1 ]

  6. 4 High-Protein Ingredients to Add to Your Smoothie That Aren ...

    www.aol.com/4-high-protein-ingredients-add...

    “You can get up to 25 to 30 grams of protein in a smoothie using food alone.” The recommended daily allowance for protein is 0.8 grams protein per kilogram of body weight, but as Groves points ...

  7. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCD were not found to increase food cravings, and on the contrary, appear to reduce food cravings more than low-calorie diets. [ 29 ] Previous formulations (medical or commercial) of carbohydrate-free very low calorie diets provided 200–800 kcal/day and maintained protein intake, but eliminated any carbohydrate intake and sometimes fat ...

  8. *How Much* Protein Matters More Than *When* You Drink Your ...

    www.aol.com/much-protein-matters-more-drink...

    Protein Sources To Look For. Your protein sources should also come from a variety of foods with complete and incomplete proteins and adequate amino acid profiles. “There are 20 amino acids, and ...

  9. Low-protein diet - Wikipedia

    en.wikipedia.org/wiki/Low-protein_diet

    A low-protein diet is used as a therapy for inherited metabolic disorders, such as phenylketonuria and homocystinuria, and can also be used to treat kidney or liver disease. Low protein consumption appears to reduce the risk of bone breakage presumably through changes in calcium homeostasis. [1] Consequently, there is no uniform definition of ...