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2. Irritable bowel syndrome - Wikipedia

   en.wikipedia.org/wiki/Irritable_bowel_syndrome

   However, insoluble fiber (e.g., bran) is not effective for IBS. [129] [130] In some people, insoluble fiber supplementation may aggravate symptoms. [131] [132] Fiber might be beneficial in those who have a predominance of constipation. In people who have IBS-C, soluble fiber can reduce overall symptoms but will not reduce pain.

3. Fibre supplements - Wikipedia

   en.wikipedia.org/wiki/Fibre_supplements

   The risk of intestinal obstruction from insoluble fiber in susceptible individuals, [26] fluid imbalance leading to dehydration and mineral deficiencies may increase if more than 50 g of fibre is ingested per day. For this reason, individuals who decide to suddenly double or triple their fibre intake are often advised to double or triple their ...

4. What’s the Difference Between Soluble and Insoluble Fiber?

   www.aol.com/lifestyle/difference-between-soluble...

   Note: there is some overlap between the two categories, as foods can contain both types of fiber. Foods That Contain Soluble fiber. Citrus fruits. Barley. Peas. Foods That Contain Insoluble Fiber ...

5. Ammonium iodide - Wikipedia

   en.wikipedia.org/wiki/Ammonium_iodide

   Ammonium iodide is the inorganic compound with the formula NH 4 I. A white solid. It is an ionic compound, although impure samples appear yellow.This salt consists of ammonium cation and an iodide anion. [1]

6. What's the Difference Between Insoluble and Soluble Fiber ...

   www.aol.com/news/whats-difference-between...

   What's the Difference Between Insoluble and Soluble Fiber, According to a Dietitian May 23, 2022 at 6:22 PM But did you know that there are two types of fiber, both with distinct roles in the body?

7. 6 high-fiber foods for weight loss - AOL

   www.aol.com/6-high-fiber-foods-weight-140000073.html

   There are two types of fiber: Soluble fiber and insoluble fiber. When soluble fiber enters the gut, it dissolves in liquid, forming a gel. Insoluble fiber does not dissolve in liquid but continues ...