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  2. Does Adderall Make You Last Longer in Bed or the Opposite? - AOL

    www.aol.com/does-adderall-last-longer-bed...

    According to data from the Centers for Disease Control and Prevention (CDC), about 33 percent of American men have a “short sleep duration,” meaning they get an average of less than seven ...

  3. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep disorders) [7] Another underlying sleep disorder, such as narcolepsy, sleep apnea, [8] idiopathic hypersomnia, or restless legs syndrome

  4. The Best Supplements for Men Over 50, According to ... - AOL

    www.aol.com/best-supplements-men-over-50...

    Requirements increase from 1,000 milligrams daily to 1,200 once you reach age 70. ... 37 percent of all men over age 50 used statins, a drug that helps to lower cholesterol and the risk of heart ...

  5. Ricola - Wikipedia

    en.wikipedia.org/wiki/Ricola

    Ricola Ltd./Ricola AG is a Swiss manufacturer of cough drops, instant tea, tea bags, and breath mints. The head office of Ricola is located in Laufen, Basel-Country [1] and has subsidiaries in Italy, Great Britain, Asia, and the United States. According to the company, it exports to around 45 countries in Europe, Asia, and North America.

  6. The right way to take a nap - AOL

    www.aol.com/way-nap-150500247.html

    And that can make you feel sleepy the next day. “Ideally, older adults should get anywhere between seven and nine hours of sleep a night,” says Dr. Pelayo. 2 .

  7. Postprandial somnolence - Wikipedia

    en.wikipedia.org/wiki/Postprandial_somnolence

    To date, human studies have loosely examined the behavioral characteristics of postprandial sleep, demonstrating potential shifts in EEG spectra and self-reported sleepiness. [2] To date, the only clear animal models for examining the genetic and neuronal basis for this behavior are the fruit fly, the mouse, and the nematode Caenorhabditis ...

  8. Deep sleep can keep two big health problems at bay, new ... - AOL

    www.aol.com/deep-sleep-keep-two-big-145255709.html

    Two new studies suggest once again the importance of getting a good night's sleep for good health over a lifetime, as scientists pursue new understandings of restorative deep sleep.

  9. NyQuil - Wikipedia

    en.wikipedia.org/wiki/Nyquil

    All medications within the NyQuil imprint contain sedating antihistamines, hypnotics, and/or alcohol; they are intended to be taken before sleep. Its daytime counterpart is antihistamine-free DayQuil, formulated to avoid drowsiness. NyQuil is also used as a sleep aid. [1] NyQuil was first marketed in the United States in 1966. [2] [3]