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  2. Low Carb? Make These 20 Keto-Friendly Eggplant Recipes - AOL

    www.aol.com/low-carb-20-keto-friendly-194607962.html

    Along with zucchini, eggplant is one of the most versatile of summer veggies!It's one of the best low-carb foods, and keto-friendly eggplant recipes make excellent comfort foods.There are so many ...

  3. 99 Low-Carb Foods That Still Taste Great—the Possibilities ...

    www.aol.com/99-low-carb-foods-still-191412240.html

    Eggplant. Fry up a little eggplant for something different. 18. Lettuce ... “White carbs” generally aren’t so low-carb friendly, but coconut flour is a nice alternative. 82. Chickpeas.

  4. 36 tasty, low-carb foods that will keep you full and ... - AOL

    www.aol.com/news/36-tasty-low-carb-foods...

    Eggplant, also known as aubergine, packs in less than 5 grams of grabs in one cup. It's also good for your brain health thanks to its nasunin content, which prevents oxidation in brain cells.

  5. List of non-starchy vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_non-starchy_vegetables

    Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables.

  6. 105 Recipes To Help You Cut Down On Carbs Even When You ... - AOL

    www.aol.com/105-recipes-help-cut-down-004000721.html

    Zucchini Bun Hot Dogs. No hot dog buns?No problem! Serve them in h0llowed out zucchini for an extra summery alternative. Get the Zucchini Bun Hot Dogs recipe.

  7. Yes, Casseroles *Can* Be Nutritious and Good Comfort Food

    www.aol.com/healthy-ish-casseroles-wont-leave...

    Eggplant Lasagna. Skip the carbs in this crowd-pleasing dish. The slices of eggplant take the place of lasagna noodles. But don't worry, there's still plenty of hearty meat sauce and cheese to go ...

  8. What Is the Mediterranean Diet and What Can You Eat On It? - AOL

    www.aol.com/mediterranean-diet-eat-180438991.html

    Carb lovers, we have good news for you. Grains like rice, pasta, oatmeal, and whole-grain bread are part of daily eating. ... Eggplant. Onions. Green beans. Cauliflower. Honey. Feta cheese.

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