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  2. A 70-year-old lost 70 pounds and got into weightlifting. She ...

    www.aol.com/news/70-old-lost-70-pounds-094702226...

    The 70-year-old, who stood at 5-foot-3, weighed 200 pounds after years of mindless snacking and was on blood-pressure medication. MacDonald told Business Insider she bowled and played darts and ...

  3. Smartglasses - Wikipedia

    en.wikipedia.org/wiki/Smartglasses

    As with other lifelogging and activity tracking devices, the GPS tracking unit and digital camera of some smartglasses can be used to record historical data. For example, after the completion of a workout, data can be uploaded into a computer or online to create a log of exercise activities for analysis.

  4. What your grip strength says about your health — and ... - AOL

    www.aol.com/lifestyle/grip-strength-says-health...

    After looking at data on more than 2.4 million adults, they determined that grip strength peaks between ages 30 and 39, at an average of 47.8 kilograms (or about 105 pounds) of force for men, and ...

  5. 'I'm 70 and In the Best Shape of My Life—Here Are the 5 ...

    www.aol.com/lifestyle/im-70-best-shape-life...

    In her 40s, Hilliard fell in love with Pilates, known for improving balance, flexibility and core strength. She enjoyed it so much that she became a certified Pilates instructor.

  6. Grip strength - Wikipedia

    en.wikipedia.org/wiki/Grip_strength

    Grip strength measurement in the beetle Bolitotherus cornutus. Grip strength is the force applied by the hand to pull on or suspend from objects and is a specific part of hand strength. Optimum-sized objects permit the hand to wrap around a cylindrical shape with a diameter from one to three inches.

  7. Binoculars - Wikipedia

    en.wikipedia.org/wiki/Binoculars

    The higher the twilight factor, mathematically, the better the resolution of the binoculars when observing under dim light conditions. Mathematically, 7×50 binoculars have exactly the same twilight factor as 70×5 ones, but 70×5 binoculars are useless during twilight and also in well-lit conditions as they would offer only a 0.14 mm exit pupil.

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