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  2. A 31-day plank challenge to strengthen your core and boost ...

    www.aol.com/news/31-day-plank-challenge...

    So that’s why we will be performing a plank every single day, starting at 15 seconds and increasing by 15-second increments each week. By the end of the month you will have worked up to a 60 ...

  3. Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.

  4. Everyday life - Wikipedia

    en.wikipedia.org/wiki/Everyday_life

    The Psychopathology of Everyday Life. Everyday life is a key concept in cultural studies and is a specialized subject in the field of sociology.Some argue that, motivated by capitalism and industrialism's degrading effects on human existence and perception, writers and artists of the 19th century turned more towards self-reflection and the portrayal of everyday life represented in their ...

  5. Perpetual calendar - Wikipedia

    en.wikipedia.org/wiki/Perpetual_calendar

    Seven (31-day) one-month calendars (or seven each of 28–31 day month lengths, for a total of 28) and one or more tables to show which calendar is used for any given month. Some perpetual calendars' tables slide against each other so that aligning two scales with one another reveals the specific month calendar via a pointer or window mechanism ...

  6. The Daily Stoic - Wikipedia

    en.wikipedia.org/wiki/The_Daily_Stoic

    The Daily Stoic debuted on the USA Today bestsellers list as well as the Wall Street Journal bestsellers list, where it remained for eleven weeks and ranked as high as #2 [6] overall. [ 7 ] [ 8 ] The book was also featured in the New York Times , Huffington Post , Business Insider , The Guardian , and by James Romm of the Wall Street Journal .

  7. Thirty-one (card game) - Wikipedia

    en.wikipedia.org/wiki/Thirty-one_(card_game)

    A blitz hand of three same-suit cards scoring 31, which immediately ends the game in victory when attained by a player. (The ace scores 11 and the two court cards each score 10.) Thirty-one or Trente et un is a gambling card game played by two to seven people, where players attempt to assemble a hand which totals 31.

  8. Nadir Ali Shah - Wikipedia

    en.wikipedia.org/wiki/Nadir_Ali_Shah

    Syed Nadir Ali Shah, (1897 – 8 October 1974) (Sindhi: سيد نادر علي شاهه, Urdu: سید نادر علی شاہ) popularly known as Murshid Nadir Ali Shah, was a Sufi saint of the Qalandariyya Sufi order of Islam, a Muslim preacher, ascetic, mystic, philanthropist and humanitarian.

  9. Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.