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  2. Cardiologists Are Begging You Not to Make This One Mistake ...

    www.aol.com/cardiologists-begging-not-one...

    “Zero dietary sodium intake may lead to clinically significant low blood sodium levels, which can cause severe muscle cramps, weakness, nausea and vomiting, seizures and coma, shock or even ...

  3. Hypernatremia - Wikipedia

    en.wikipedia.org/wiki/Hypernatremia

    High volume hypernatremia can be due to hyperaldosteronism, excessive administration of intravenous normal saline or sodium bicarbonate, or rarely from eating too much salt. [1] [2] Low blood protein levels can result in a falsely high sodium measurement. [4] The cause can usually be determined by the history of events. [1]

  4. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    SEM image of a grain of table salt. The health effects of salt are the conditions associated with the consumption of either too much or too little salt. Salt is a mineral composed primarily of sodium chloride (NaCl) and is used in food for both preservation and flavor. Sodium ions are needed in small quantities by most living things, as are ...

  5. Electrolyte imbalance - Wikipedia

    en.wikipedia.org/wiki/Electrolyte_imbalance

    Electrolyte imbalances can develop by consuming too little or too much electrolyte as well as excreting too little or too much electrolyte. [ citation needed ] Examples of electrolytes include calcium, chloride, magnesium, phosphate, potassium, and sodium.

  6. You're Probably Eating Way Too Much Salt. Here's How to Tell.

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    Dietitians share the sure signs you're eating too much salt, how much salt is too much, and share 5 tips to help bring your salt intake down.

  7. Feeling Swollen? How To Alleviate Water Retention In A Safe Way

    www.aol.com/eating-too-much-salt-not-110000238.html

    But retaining too much water can also cause bloating and ... water retention is a result of too much sodium (salt) in the body. Essentially, your body holds onto water to try and keep your ...

  8. Salt and cardiovascular disease - Wikipedia

    en.wikipedia.org/wiki/Salt_and_cardiovascular...

    On a consumer level, salt substitutes, which usually substitute a portion of sodium chloride content with potassium chloride, can be used to increase the potassium to sodium consumption ratio. [40] This change has been shown to blunt the effects of excess salt intake on hypertension and cardiovascular disease.

  9. The High Cost and Deadly Consequences of Too Much Salt - AOL

    www.aol.com/2010/03/02/great-taste-vs-less...

    As U.S. legislators look for ways to reduce the nation's health-care costs, they may soon tackle America's salt problem. Cutting Americans' salt intake by even 10% would probably prevent hundreds ...

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