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  2. 9 types of food that provide comfort during hot flashes - AOL

    www.aol.com/9-types-food-comfort-during...

    Traditional Chinese medicine advocates "cooling foods," which some women swear by as a natural remedy for hot flashes during menopause. ... vasomotor symptoms associated with menopause, including ...

  3. Nearly every woman experiences hot flashes during menopause ...

    www.aol.com/nearly-every-woman-experiences-hot...

    Menopause and the 7-14 years that precede it known as perimenopause affect every woman as they age.. When this happens, a range of symptoms occur that may include difficulty sleeping, pain during ...

  4. 8 in 10 menopausal women experience hot flashes. Here's ... - AOL

    www.aol.com/8-10-menopausal-women-experience...

    In men, hot flashes can be triggered by erectile dy sfunction medication and treatments related to prostate cancer. But hot flashes don't happen to every woman going through menopause of ...

  5. Hot flashes: Here's what's causing them and ways to help ...

    www.aol.com/lifestyle/hot-flashes-heres-whats...

    "Hot flashes are triggered by the hypothalamus, or thermostat, part of the brain," Dr. Claudia Mason, a gynecologist and certified menopause specialist at Cleveland Clinic Florida, tells Yahoo.

  6. Hot flash - Wikipedia

    en.wikipedia.org/wiki/Hot_flash

    If hot flashes occur at other times in a young female's menstrual cycle, then it might be a symptom of a problem with the pituitary gland; seeing a doctor is highly recommended. In younger females who are surgically menopausal, hot flashes are generally more intense than in older females, and they may last until natural age at menopause. [3]

  7. Hypoestrogenism - Wikipedia

    en.wikipedia.org/wiki/Hypoestrogenism

    Non-pharmacological treatment of hot flashes includes using portable fans to lower the room temperature, wearing layered clothing, and avoiding tobacco, spicy food, alcohol and caffeine. There is a lack of evidence to support other treatments such as acupuncture, yoga, and exercise to reduce symptoms. [29]

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