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[1] Relaxation therapy, the application of relaxation techniques, can be applied in various settings to complement treatment for stress, anxiety, depression, and pain. It addresses both psychological and physiological effects of stress such as increased heart rate, sweating, and muscle tension. [2]
"Tactile signing" refers to the mode or medium, i.e. signing (using some form of signed language or code), using touch. It does not indicate whether the signer is using a tactile form of a natural language (e.g. American Sign Language), a modified form of such a visual sign language, a modified form of a manually coded language, or something else.
Calmness is a quality that can be cultivated and increased with practice, [7] [better source needed] or developed through psychotherapy. [8] It usually requires training for one's mind to stay calm in the face of a great deal of different stimulation, and possible distractions, especially emotional ones.
English-language editions have been published in the United States, the United Kingdom and India. The US editions are: Easwaran, Eknath (2008). The Mantram Handbook: A Practical Guide to Choosing Your Mantram & Calming Your Mind (5th ed.). Tomales, CA: Nilgiri Press. ISBN 978-1-58638-028-1. OCLC 234041052. Easwaran, Eknath (1998).
[4] [6] However, sniffing the ground and yawning, which are both considered calming signals, are most often displayed when the distance between the sender and the recipient increases. [4] Calming signals that are most commonly displayed by dogs overall are freezing, licking of the nose, and turning of the body away from the source of the ...
A hug machine, also known as a hug box, a squeeze machine, or a squeeze box, is a therapeutic device designed to calm hypersensitive persons, usually individuals with autism spectrum disorders. The device was invented by Temple Grandin to administer deep-touch pressure , a type of physical stimulation often self-administered by autistic ...
Mental state in terms of challenge level and skill level, according to Csikszentmihalyi's flow model. [1] (Click on a fragment of the image to go to the appropriate article) In psychology, relaxation is the emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear ...
[4] Stimming has been interpreted as a protective response to overstimulation, in which people calm themselves by blocking less predictable environmental stimuli, to which they have a heightened sensitivity. [2] [4] A further explanation views stimming as a way to relieve anxiety and other negative or heightened emotions. [5]