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Plus, McDonald's took salads off the menu in the U.S., cutting down on its more nutritious options. Not to mention, most menu items are also packed with an exorbitant amount of salt.
Nutrition facts: 150 calories. 12 grams of fat. 26 grams total sugar. 2 grams protein. The strawberry cheesecake is the lowest calorie of the desserts on a stick at White Castle, coming in under ...
2. Add Buffalo Chicken to the Mac and Cheese. Modifications: order Chicken Littles, sub mac and cheese for mashed potatoes and ask for a side of Buffalo sauce Chicken Littles need no assistance in ...
The Cheesecake Factory's liberal use of cream-cheese icing in between thick layers of cake means this indulgence also packs in 122 grams of fat and 116 grams of sugar — both more than double ...
Lean protein: There are plenty of protein-rich options at McDonald’s. But for more heart-healthy lean protein, go with the chicken and fish sandwiches. And skip the extra cheese. The Bottom Line ...
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Protein is essential, but pairing it with heart-friendly foods like fruits, vegetables, beans, whole grains and healthy fats can keep us fueled and feeling our best for the long haul. Related ...
Indecisive eaters are going to need a minute—or 20—before sitting down to eat at Cheesecake Factory. The California-based chain is known for its catalog-like menu, which boasts up to 250 items ...