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Obsolete technology Replacement Still used for Bathing machine: No longer required due to changing social standards of morality Hourglass: Clock: Tasks where a fixed amount of time can be measured with a low-tech solution: Exposure time tracker in saunas (where electronics might be damaged by the heat or ultraviolet light); retro kitchen timers, board games, other short-term timers.
The heat is greatest closest to the stove. Heating from the air is lower on the lower benches as the hot air rises. The heat given by the steam can be very different in different parts of the sauna. As the steam rises directly upwards, it spreads across the roof and travels out towards the corners, where it is then forced downwards.
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The castle's present good state of repair is due to a thorough restoration carried out in the 1960s and 70s. Häme Castle , the oldest parts built in stone, said to originate in the 1260s, was originally built in wood, then rebuilt in stone, but then transformed radically in the 14th century in red brick, unique for Finland, with extra lines of ...
The soreness usually disappears within about 72 hours after appearing. If treatment is desired, any measure that increases blood flow to the muscle, such as low-intensity activity, massage, nerve mobilization, [15] hot baths, [16] [17] or a sauna visit may help somewhat. [11]: 112
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