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  2. Customs and etiquette in Indian dining - Wikipedia

    en.wikipedia.org/wiki/Customs_and_etiquette_in...

    Eating is usually with family and friends, with the homemaker keeping an eye on the table, bringing and offering more food. However, naan is not generally shared amongst diners. In larger group meals or celebrations, volunteers or attendants may not eat with the group, and dedicate themselves to bringing meal courses, feeding and serving the ...

  3. Thali - Wikipedia

    en.wikipedia.org/wiki/Thali

    Detail of man eating from thali, ca. 1646 Women eating from thali, ca. 1712 Wife serves meal to her husband. ca.1700 "The cook should place the bowls containing preparations of pulse, boiled rice and lambatives on clean, spacious trays, and spread them out in front.

  4. South Indian cuisine - Wikipedia

    en.wikipedia.org/wiki/South_Indian_cuisine

    Map of South India. According to culinary historians K. T. Achaya and Ammini Ramachandran, the ancient Sangam literature dated from 3rd century BCE to 3rd century CE offers early references to food and recipes during Sangam era, whether it's a feast at king's palace, meals in towns and countryside, at hamlets in forests, pilgrimage and the rest-houses during travels.

  5. The 12 Best Mediterranean Diet Foods on a Budget, According ...

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    The Mediterranean diet encourages eating two servings of fish weekly due to the omega-3 fatty acids they contain. Opting for canned fish is a great way to up your intake. Opting for canned fish is ...

  6. Indian cuisine - Wikipedia

    en.wikipedia.org/wiki/Indian_cuisine

    Rice is the staple food of Mizoram, while Mizos love to add non-vegetarian ingredients in every dish. Fish, chicken, pork and beef are popular meats among Mizos. Dishes are served on fresh banana leaves. Most of the dishes are cooked in mustard oil. Meals tend to be less spicy than in most of India. Mizos love eating boiled vegetables along ...

  7. Gujarati cuisine - Wikipedia

    en.wikipedia.org/wiki/Gujarati_cuisine

    Gujarati cuisine is the cuisine of the Indian state of Gujarat.The typical Gujarati thali consists of rotli, dal or curry, rice, and shaak (a dish made up of several different combinations of vegetables and spices, which may be either spicy or sweet).

  8. These 10 magnesium-rich foods have benefits for sleep, heart ...

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    Try a salmon bowl with quinoa with some garlicky wilted spinach. Add black beans and avocado to a whole-grain wrap or quesadilla. Enjoy a white bean and spinach chili or soup.

  9. Maharashtrian cuisine - Wikipedia

    en.wikipedia.org/wiki/Maharashtrian_cuisine

    Apart from bread, rice, and chutney, other items may be substituted. Families that eat meat, fish and poultry may combine vegetarian and non-vegetarian dishes, with rice and chapatis remaining the staples. Vegetable or non-vegetable items are essentially dips for the bread or for mixing with rice.