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Catabrosa aquatica, called brookgrass, water whorl-grass, water whirlgrass and water hairgrass, is a widespread species of semi-aquatic grass in the genus Catabrosa, native to most of the non-tropical northern hemisphere, and to southern Chile and Argentina.
Vallisneria americana, commonly called wild celery, water-celery, tape grass, or eelgrass, [2] is a plant in the family Hydrocharitaceae, the "tape-grasses". V. americana is a fresh water species that can tolerate salt, living in salinities varying from fresh water (0 parts per thousand) to 18 parts per thousand, although the limit to the salt tolerance is unclear, and is generally dependent ...
Heteranthera dubia, commonly called water stargrass or grassleaf mudplantain, is a species of aquatic plant in the pickerel-weed family (Pontederiaceae). It is native to North and Central America where it is widespread from Canada to Guatemala.
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Ruppia maritima is an aquatic plant species commonly known as beaked tasselweed, beaked ditchgrass, [citation needed] ditch grass, tassel pondweed and widgeon grass. [2] Despite its scientific name , it is not a marine plant ; is perhaps best described as a salt-tolerant freshwater species. [ 3 ]
Each cycle involves five days following the plant-based diet—high in unsaturated fats and low in protein, calories, and carbohydrates—and 25 days of your typical eating habits.
Water finger-grass, Paspalum vaginatum. Paspalum is a genus of plants in the grass family. [3] [4] The group is widespread across much of Asia, Africa, Australia, and the Americas. Commonly known as paspalum, bahiagrasses, crowngrasses or dallis grasses, many of the species are tall perennial New World grasses.
People are encouraged to stick to 1,400 calories on day one, 1,200 calories on day two, and 1,100 calories on day three, per the website, which also states that folks can follow the plan until ...