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  2. 25 Easy Ways to Eat More Fruits & Veggies at Every Meal - AOL

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    One easy way to eat more of this fruit during lunch or dinner, says Goodson, is to "use mashed avocado as your 'spread' on sandwiches or wraps." RELATED: 15 Best Fruits&Vegetables for Weight Loss 6.

  3. 73 Healthy Date Night Dinners That Will Make You Forget All ...

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    Vegetable biryani typically contains roasted vegetables, such as green beans, cauliflower, English peas, carrots, and potatoes, which don’t take too long to cook and hold up well when serving ...

  4. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

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    This easy parfait is a great way to start your day or enjoy a midday pick-me-up! View Recipe. ... Look for packaged cooked beets where the prepared fruits and vegetables are sold. Beets are high ...

  5. Too Hot Out to Cook? Try One of These Easy Summer ... - AOL

    www.aol.com/60-quick-easy-dinners-warm-154500829...

    Ahead, you'll find an array of summer recipes designed to simplify your dinner routine, including quick 30-minute meals, marinated chicken dishes, flavorful pasta salads, and creative ways to ...

  6. 13 Low-Calorie Breakfasts That’ll Keep You Full Until Lunch

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    This easy cabbage frittata recipe is a great way to get your veggies in for a low calorie breakfast. Made with cabbage, onions, and carrots, it’s full of flavor without adding too many calories.

  7. List of fruit dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_fruit_dishes

    Fruit butter – Sweet fruit spread; Fruit fool – English dessert of fruit and custard or cream; Fruit preserves – Preparations of fruits, sugar, and sometimes acid; Fruit relish; Fruit salad – Dish consisting of fruits; Fruitcake – Cake made with candied or dried fruit, nuts, and spices; Ginataang langka – Filipino vegetable stew

  8. List of cooking techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_cooking_techniques

    See also References Further reading External links A acidulate To use an acid (such as that found in citrus juice, vinegar, or wine) to prevent browning, alter flavour, or make an item safe for canning. al dente To cook food (typically pasta) to the point where it is tender but not mushy. amandine A culinary term indicating a garnish of almonds. A dish served amandine is usually cooked with ...

  9. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...