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  2. Rumination (psychology) - Wikipedia

    en.wikipedia.org/wiki/Rumination_(psychology)

    Rumination appears closely related to worry. Rumination is the focused attention on the symptoms of one's mental distress. In 1998, Nolen-Hoeksema proposed the Response Styles Theory, [1] [2] which is the most widely used conceptualization model of rumination. However, other theories have proposed different definitions for rumination.

  3. Perseverative cognition - Wikipedia

    en.wikipedia.org/wiki/Perseverative_Cognition

    [2] [8] Worry, rumination and all other forms of thoughts , about stressful events that have happened or might happen, fall under the definition of perseverative cognition. 'Just thinking about your problems, without calling it worrying or rumination', is also perseverative cognition, as is mind wandering when it concerns negative topics.

  4. Dual process model of coping - Wikipedia

    en.wikipedia.org/wiki/Dual_process_model_of_coping

    The dual process model of coping is a model for coping with grief developed by Margaret Stroebe and Henk Schut. This model seeks to address shortcomings of prior models of coping, and provide a framework that better represents the natural variation in coping experience on a day to day basis. [1] [2]

  5. How to quiet the noise in your head, and feel happier at work ...

    www.aol.com/finance/quiet-racing-thoughts-feel...

    All of the ways your presentation could go wrong swirl in your mind. Yesterday's tense exchange with your boss plays on a loop. Worry about the threat of layoffs, a recent parenting mishap, and an ...

  6. How to Stop Ruminating on Negative Thoughts and Past ... - AOL

    www.aol.com/lifestyle/stop-ruminating-negative...

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  7. Intellectualization - Wikipedia

    en.wikipedia.org/wiki/Intellectualization

    Intellectualization is a transition to reason, where the person avoids uncomfortable emotions by focusing on facts and logic. The situation is treated as an interesting problem that engages the person on a rational basis, whilst the emotional aspects are completely ignored as being irrelevant.

  8. Emotional approach coping - Wikipedia

    en.wikipedia.org/wiki/Emotional_approach_coping

    Emotional approach coping is a psychological construct that involves the use of emotional processing and emotional expression in response to a stressful situation. [1] [2] As opposed to emotional avoidance, in which emotions are experienced as a negative, undesired reaction to a stressful situation, emotional approach coping involves the conscious use of emotional expression and processing to ...

  9. Co-rumination - Wikipedia

    en.wikipedia.org/wiki/Co-rumination

    Co-rumination is a type of behavior that is positively correlated with both rumination and self-disclosure and has been linked to a history of anxiety [2] because co-ruminating may exacerbate worries about whether problems will be resolved, about negative consequences of problems, and depressive diagnoses due to the consistent negative focus on ...