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Bottom line. Fluoride is safe and beneficial in appropriate amounts, aiding in cavity prevention. However, excessive intake can have harmful effects, particularly in countries with naturally high...
When you use topical fluoride, it’s absorbed by the enamel of your teeth. This fluoride is stronger than the initial minerals lost because of acid and bacterial buildup.
Fluoride is a neurotoxin which, in high doses, can be harmful. Excessive exposure can lead to tooth discoloration and bone problems. There is enough fluoride in the water already, without adding...
In recent years, the possible adverse health effects of fluoride have gained attention as indicated by the increased number of scientific publications and reports from different media outlets, some of which highly recommend to not ‘take up any fluoride, particularly not during pregnancy’.
Yes, adults can benefit from fluoride, too. You might especially benefit from fluoride if you have: Dry mouth (xerostomia), a common side effect of some healthcare conditions (like Sjögren’s syndrome) and certain medications (such as allergy medications and antihistamines). Saliva (spit) helps wash away food particles and bacteria.
Public water systems. Starting in 1962, the United States Public Health Service (PHS) recommended that public water supplies contain between 0.7 and 1.2 mg/L of fluoride to help prevent tooth decay. This recommendation was updated in 2015 to a fluoride level of 0.7 mg/L.
While some concerns have been floated about the potential side effects of overexposure to the mineral, research shows that fluoride is beneficial when consumed in recommended amounts. It's especially important that babies and children do not ingest too much fluoride.