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The Pegan diet offers a blend of Paleo and vegan principles, providing a framework that prioritizes whole, nutrient-dense plant foods while allowing for more flexibility than a typical vegan diet ...
Hyman promoted the pegan diet, a plant-rich diet that combines principles of the paleo and vegan diets. [13] [39] The pegan diet is gluten-free and encourages consumption of nonstarchy vegetables with grass-fed organic meats and low-mercury fish. The diet consists of 75% plant foods and limits fruits to low-glycemic berries. [13]
t. e. Masculinizing hormone therapy, also known as transmasculine hormone therapy or female-to-male (or FTM) hormone therapy, is a form of hormone therapy and gender affirming therapy which is used to change the secondary sexual characteristics of transgender people from feminine or androgynous to masculine. [1][2][3] It is a common type of ...
Gender-affirming surgery for female-to-male transgender people includes a variety of surgical procedures that alter anatomical traits to provide physical traits more comfortable to the trans man's male identity and functioning. Often used to refer to phalloplasty, metoidoplasty, or vaginectomy, sex reassignment surgery can also more broadly ...
Another day, another buzzy food philosophy. Today’s diet du jour? The Pegan diet. It’s a combination of veganism and the Paleo diet and is pronounced like “vegan” with a “p.” (Or ...
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When it comes to any healthy eating plan, it can be hard to stick with it if you don’t start your day on the right foot. No worries, friends—we have just the thing. Presenting 15 delicious ...
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