Search results
Results from the WOW.Com Content Network
It’s not something you either have or don’t have, or that you’ll always suck at. You have to practice, develop trust in yourself, learn what works, learn to bring in what’s needed for what you’re facing. Let yourself get better at commitment by being in the practice of commitment, regularly. If you’d like to practice commitment ...
Zen Habits is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.
We can live more simply by letting go of these mental habits. What would life be like without constant switching, distraction and busyness? Single-task by putting your life in full-screen mode .
Unschoolery: My New Blog on Unschooling. 23. My Advice for Starting a Business. 20. Creating Your Habit Environment. 16. Travel Lessons with My Family. 14. Easier Decision-Making: Conduct Experiments. 12. ... 20 Classic Zen Habits Posts You Might Not Have Seen Yet. 16. The Simple Fitness Rules. 11.
While some of you have been following Zen Habits since its early days (beginning of 2007), many of you are fairly new readers. To help you through the fairly overwhelming archives, I’ve compiled a beginner’s guide.
Good positive habits to start with: meditation, reading, writing, exercise, eating vegetables, journaling, flossing. One habit at a time. We all have a list of a dozen habits we’d like to change – and all right now! But in my experience, the more habits you do at once, the less likely your chances of success.
Today, Zen Habits has over 200K subscribers and has twice been named one of the Top 25 blogs by Time Magazine. Wrote a best-selling productivity ebook, Zen To Done at the end of 2007. Has been bought and downloaded by hundreds of thousands of readers.
It’s the end of the 2010s, and it’s been quite a decade for Zen Habits. I’ve grown the blog, discarded ads, simplified to a minimalist design, wrote & published numerous books and courses, formed two programs ( Sea Change and Fearless Training ), and grew my mission.
You probably don’t want to become a Zen monk either, but you can live your life in a more Zen-like manner by following a few simple rules. Why live more like a Zen monk? Because who among us can’t use a little more concentration, tranquility, and mindfulness in our lives?
The most important habit I’ve formed in the last 10 years of forming habits is meditation. Hands down, bar none. Meditation has helped me to form all my other habits, it’s helped me to become more peaceful, more focused, less worried about discomfort, more appreciative and attentive to everything in my life.