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A 2002 meta-analysis that included five double-blind trials examining the short-term (2–8 weeks) effects of a yogurt with probiotic strains on serum cholesterol levels found little effect of 8.5 mg/dL (0.22 mmol/L) (4% decrease) in total cholesterol concentration, and a decrease of 7.7 mg/dL (0.2 mmol/L) (5% decrease) in serum LDL concentration.
What to Look for on Food Labels to Identify Probiotic Foods The phrase "Live Active Cultures" The actual bacteria names in the list of ingredients (e.g. Bifidus, Streptococcus Thermophilus ...
Lighter Side. News. ... has been linked with a lower risk of heart disease and Type 2 diabetes while kimchi has been shown to have anti-obesity effects. ... The 10 best probiotic foods. Low-sugar ...
Lactobacillus acidophilus (Neo-Latin 'acid-loving milk-bacillus') is a rod-shaped, Gram-positive, homofermentative, anaerobic microbe first isolated from infant feces in the year 1900. [1] The species is commonly found in humans, specifically the gastrointestinal tract and oral cavity as well as some speciality fermented foods such as fermented ...
Lacticaseibacillus casei. Lacticaseibacillus casei is an organism that belongs to the largest genus in the family Lactobacillaceae, a lactic acid bacteria (LAB), that was previously classified as Lactobacillus casei. [1] This bacteria has been identified as facultatively anaerobic or microaerophilic, acid-tolerant, non-spore-forming bacteria.
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