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  2. Fruit (plant structure) - Wikipedia

    en.wikipedia.org/wiki/Fruit_(plant_structure)

    Fruit anatomy is the plant anatomy of the internal structure of fruit. [ 6 ] [ 7 ] In berries and drupes , the pericarp forms the edible tissue around the seeds. In other fruits such as citrus and stone fruits ( Prunus ) only some layers of the pericarp are eaten.

  3. MyPlate - Wikipedia

    en.wikipedia.org/wiki/MyPlate

    MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).

  4. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    These include apples, oranges, grapes, bananas, etc. Fruits are low in calories and fat and are a source of natural sugars, fiber and vitamins. Processing fruit when canning or making into juices may add sugars and remove nutrients. The fruit food group is sometimes combined with the vegetable food group.

  5. Fruit - Wikipedia

    en.wikipedia.org/wiki/Fruit

    Fruits and vegetables that are not going to be cooked should be thrown away if they have touched raw meat, poultry, seafood, or eggs. All cut, peeled, or cooked fruits and vegetables should be refrigerated within two hours. After a certain time, harmful bacteria may grow on them and increase the risk of foodborne illness. [50]

  6. Are fruits and vegetables healthier if you eat them raw? - AOL

    www.aol.com/lifestyle/fruits-vegetables...

    Guidelines set by the United States Department of Agriculture (USDA) recommend adults eat between 2.5 and 4 cups of vegetables and 1.5 to 2 cups of fruit per day. (Veggies tend to be more nutrient ...

  7. Glossary of plant morphology - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_plant_morphology

    Fruits are the mature ovary of seed-bearing plants, and they include the contents of the ovary, which can be floral parts like the receptacle, involucre, calyx, and others that are fused to it. Fruits are often used to identify plant taxa, help to place the species in the correct family, or differentiate different groups within the same family.

  8. Surprise! These Common “Vegetables” Are Actually Fruit - AOL

    www.aol.com/surprise-common-vegetables-actually...

    Starting with a shocker, okra, the Southern fried staple, is actually a fruit! A fruit is the mature ovary of a flower, and in the case of okra, we eat the seed pod that forms from the flower's ovary.

  9. The 5 fruits and vegetables you should be eating this fall - AOL

    www.aol.com/lifestyle/5-fruits-vegetables-eating...

    Although summer produce often steals the spotlight, the autumn months — September through November — produce a slew of nutrient-dense and delicious fruits and vegetables.

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