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  2. Floor (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Floor_(gymnastics)

    The floor exercise (English abbreviation FX) is the event performed on the floor, in both women's and men's artistic gymnastics (WAG and MAG). The same floor is used for WAG FX and MAG FX, but rules and scoring differ; most obviously, a WAG FX routine is synchronised to a piece of recorded dance music , whereas MAG FX has no musical accompaniment .

  3. Glossary of gymnastics terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_gymnastics_terms

    A move where the gymnast will jump from a handstand;forwards or backward landing facing the same direction. Floor A gymnastics apparatus used in artistic gymnastics. The event performed upon this apparatus is known as Floor Exercise. Floor exercise The event performed on the floor apparatus.

  4. Cartwheel (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Cartwheel_(gymnastics)

    On the floor, a gymnast may precede a cartwheel with other movements, as in a chasse cartwheel, which begins with side-step "gallops". It is a required skill in the USA Gymnastics Level 4 compulsory beam routine. [citation needed] Besides gymnastics, cartwheels are performed in certain dances, cheer, and in the martial art of capoeira.

  5. UCLA gymnast breaks the internet with unbelievable routine - AOL

    www.aol.com/news/ucla-gymnast-breaks-internet...

    “A 10 isn’t enough for this floor routine by @katelyn_ohashi,” tweeted UCLA Gymnastics. Watch the entire routine below. A 🔟 isn't enough for this floor routine by @katelyn_ohashi . 🔥 ...

  6. All About Jordan Chiles' Beyoncé-Inspired Olympics Floor Routine

    www.aol.com/jordan-chiles-beyonc-inspired...

    The routine appears to have received the Beyoncé stamp of approval, with the 32-time Grammy Award winner sending Chiles a signed copy of her latest album, Cowboy Carter.Chiles shared the gift on ...

  7. Full twisting layout - Wikipedia

    en.wikipedia.org/wiki/Full_twisting_layout

    The full-twisting layout is a complex skill and requires professional coaching. Trampolines add height to tumbling and have much more give. Special attention to speed and power is required when transferring the full-twist to the floor which is much more stiff. A focus on speed and power helps prevent injury low landings or incomplete rotations

  8. Unroll your mat: A beginner's guide to starting a yoga practice

    www.aol.com/lifestyle/unroll-mat-beginners-guide...

    Here's our cheat sheet for getting started and finding your flow, with expert advice. ... Give yourself room to move. Do mind your space, though, Stanley says: "Don't set your mat up so closely to ...

  9. Flare (acrobatic move) - Wikipedia

    en.wikipedia.org/wiki/Flare_(acrobatic_move)

    The flare is an acrobatic move in which the performer alternates balancing the torso between either arm while swinging the legs beneath in continuous circles. It is a fundamental b-boying /bgirl power move , and in gymnastics it may be performed on a pommel horse or during the floor exercise .