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  2. List of elevators of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_elevators_of_the...

    elevation of the scapula at the shoulders (e.g. shrugging shoulders) include: Levator scapulae muscle; Rhomboid major muscle and Rhomboid minor muscle; Trapezius muscle; elevation of the ribs. Pectoralis minor muscle; Scalene muscles; mandible. Medial pterygoid muscle; upper lip. Levator labii superioris; upper lip and wing of nose

  3. Levator scapulae muscle - Wikipedia

    en.wikipedia.org/wiki/Levator_scapulae_muscle

    Superior part of medial border of scapula: Artery: Dorsal scapular artery: Nerve: Cervical nerve (C3, C4) and dorsal scapular nerve (C5) Actions: Elevates scapula and tilts its glenoid cavity inferiorly by downwardly rotating the scapula: Identifiers; Latin: musculus levator scapulae: TA98: A04.3.01.009: TA2: 2234: FMA: 32519: Anatomical terms ...

  4. Scapula - Wikipedia

    en.wikipedia.org/wiki/Scapula

    The scapula is a thick, flat bone lying on the thoracic wall that provides an attachment for three groups of muscles: intrinsic, extrinsic, and stabilizing and rotating muscles. The intrinsic muscles of the scapula include the muscles of the rotator cuff —the subscapularis, teres minor, supraspinatus , and infraspinatus. [ 3 ]

  5. Dorsal scapular nerve - Wikipedia

    en.wikipedia.org/wiki/Dorsal_scapular_nerve

    Dorsal scapular nerve syndrome can be caused by nerve compression syndrome. A winged scapula is the most common symptom. [7] Shoulder pain may occur. [7] It causes weakness in rhomboid major muscle, rhomboid minor muscle, and levator scapulae muscle. [7] The range of motion of the shoulder may be limited. [7] Treatment is usually conservative. [7]

  6. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    The muscle which can 'cancel' or to some degree reverse the action of the muscle. Muscle synergies are noted in parentheses when relevant. O (Occurrences) Number of times that the named muscle row occurs in a standard human body. Here it may also be denoted when a given muscles only occurs in a male or a female body.

  7. The Ultimate Dumbbell Floor Workout To Melt Belly Fat - AOL

    www.aol.com/lifestyle/ultimate-dumbbell-floor...

    Sit on the floor with your legs extended straight before you, forming a 90-degree angle at your hips. Keep your chest tall and back straight. Hold a dumbbell in each hand at shoulder height, with ...

  8. Shoulder - Wikipedia

    en.wikipedia.org/wiki/Shoulder

    Arises from the transverse processes of cervical vertebrae 1-4, and attaches to the upper part of the inner border of the scapula. [3] Elevates the scapula. [3] latissimus dorsi: A large muscle that arises from the spinous processes of the lower six thoracic vertebrae, lumbar and all sacral vertebrae, and posterior iliac crest.

  9. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    Learn how muscle memory works, how long it takes to develop, and why it’s crucial for fitness. Plus, tips to train smarter and build strength and muscle faster. Your Body Never Forgets Muscle.