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Nutrition (Per 1 pack): Calories: 80 Fat: 0 g (Saturated Fat: 0 g) Sodium: 15 mg Carbs: 19 g (Fiber: 1 g, Sugar: 12 g) Protein: 1 g. Solely Mango Fruit Jerky is an excellent weight-loss snack ...
Design: Eat This, Not That!When you think of "low-calorie foods," your mind may go straight to "boring" and "not filling enough," but these things don't have to be true. Just because a snack is ...
Tuna is a low-fat, high-protein fish that also provides beneficial omega-3 fatty acids. A 2.9-ounce serving of tuna salad serves up 230 calories, 2 grams of fiber, 7 grams of protein and 19 grams ...
1. Cheez-Its (17 Crackers) Calories: 94 Yeah, yeah, we all know that Cheez-Its aren't exactly an exemplary nutritional snack, but at least they are very light on the calorie front and are made ...
Below, we've rounded up the best high-protein snacks under 200 calories to help you stay lean. Stock up, and then check out these 25 Superfoods That Are Surprisingly High in Protein . 1.
Low-fat Greek yogurt, strawberries, and granola. This super simple and delicious yogurt parfait has just 195 calories with plenty of satisfying protein, fiber, and vitamins.
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