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  2. Sprain - Wikipedia

    en.wikipedia.org/wiki/Sprain

    A sprain is a soft tissue injury of the ligaments within a joint, often caused by a sudden movement abruptly forcing the joint to exceed its functional range of motion.. Ligaments are tough, inelastic fibers made of collagen that connect two or more bones to form a joint and are important for joint stability and proprioception, which is the body's sense of limb position and movem

  3. Acetabular labrum tear - Wikipedia

    en.wikipedia.org/wiki/Acetabular_labrum_tear

    An arthroscopic probe is seen at the junction of the labrum and acetabular rim. An acetabular labrum tear or hip labrum tear is a common injury of the acetabular labrum resulting from a number of causes including running, hip dislocation, and deterioration with ageing. Most are thought to result from a gradual tear due to repetitive microtrauma.

  4. Plantar fascial rupture - Wikipedia

    en.wikipedia.org/wiki/Plantar_fascial_rupture

    During the immobilization period, it is important to keep the foot flexible by lightly stretching the foot and calf regularly. As the plantar fascia recovers, physical therapy exercises help stabilize the ankle and correct gait patterns that may have contributed to the tear. Stretching and strengthening exercises decrease the chance of reinjury.

  5. What Physical Therapists Want You to Know About Squats and ...

    www.aol.com/physical-therapists-want-know-squats...

    An ACL injury is a tear or sprain of a ligament that connects the thigh and shin bones, per the Mayo Clinic, and it usually manifests, at least partly, as swelling and pain in the knee. For that ...

  6. McKenzie method - Wikipedia

    en.wikipedia.org/wiki/McKenzie_method

    The McKenzie method is a technique primarily used in physical therapy. It was developed in the late 1950s by New Zealand physiotherapist Robin McKenzie. [1][2][3] In 1981 he launched the concept which he called "Mechanical Diagnosis and Therapy (MDT)" – a system encompassing assessment, diagnosis and treatment for the spine and extremities.

  7. Strain (injury) - Wikipedia

    en.wikipedia.org/wiki/Strain_(injury)

    3D animation depicting strain. A strain is an acute or chronic soft tissue injury that occurs to a muscle, tendon, or both. The equivalent injury to a ligament is a sprain. [1] Generally, the muscle or tendon overstretches and partially tears, under more physical stress than it can withstand, often from a sudden increase in duration, intensity ...

  8. Unhappy triad - Wikipedia

    en.wikipedia.org/wiki/Unhappy_triad

    The unhappy triad, also known as a blown knee among other names, is an injury to the anterior cruciate ligament, medial collateral ligament, and meniscus. Analysis during the 1990s indicated that this 'classic' O'Donoghue triad is actually an unusual clinical entity among athletes with knee injuries. Some authors mistakenly believe that in this ...

  9. Craniocervical instability - Wikipedia

    en.wikipedia.org/wiki/Craniocervical_instability

    Craniocervical instability (CCI) is a medical condition characterized by excessive movement of the vertebra at the atlanto-occipital joint and the atlanto-axial joint located between the skull and the top two vertebra, known as C1 and C2. [citation needed] The condition can cause neural injury and compression of nearby structures, including the ...

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