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Nothing tastes as good as skinny feels" is a quote popularised by English model Kate Moss, though she did not originate the phrase. Moss first publicly used the quote in a 2009 interview with Women's Wear Daily where she stated it was one of her mantras. The quote was immediately controversial, and subsequently used for pro-anorexia purposes ...
Some of these foods might surprise you: yucca, also known as cassava, doesn't just taste bad raw; it can also send you to the hospital if eaten uncooked. Others, like chicken, aren't that ...
IF YOU'RE ANYTHING like us, you need a little something to keep you going between meals. When that 3 p.m. hunger pang strikes, you could turn to the vending machine for a bag of stale chips. But ...
Flavored instant oatmeal (think: maple brown sugar or apple cinnamon) are often high in added sugar and sodium. "Look for oatmeal varieties that list the first ingredient as 'oats,' contain less ...
The committee that drafted it wrote: "The major findings regarding sustainable diets were that a diet higher in plant-based foods, such as vegetables, fruits, whole grains, legumes, nuts, and seeds, and lower in calories and animal-based foods is more health promoting and is associated with less environmental impact than is the current U.S. diet.
According to the U.S. National Institutes of Health, "natural food sources of vitamin B 12 are limited to foods that come from animals." [24] Like raw vegans who do not consume B 12-fortified foods (for example, certain plant milks and some breakfast cereals), fruitarians may need to include a B 12 supplement in their diet or risk vitamin B 12 ...
A 2013 study using computer modelling compared eating apples with taking a common daily cholesterol-lowering drug to estimate risk of cardiovascular diseases. [8] The computer model estimated that eating an apple a day was generally comparable for people over age 50 years to using a statin drug to reduce low-density lipoprotein cholesterol, concluding that eating an apple a day "is able to ...
The only thing to be aware of is that—like all foods—certain fruits have more calories than others, and some have a lot more sugar. Remember, fruit is healthy and delicious . Keep enjoying it!