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This dairy-free gut-healthy smoothie features kiwi, a prebiotic, and coconut-milk yogurt, a probiotic, that combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the ...
This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.
21 Healthy Breakfast Recipes in 15 Minutes. Camryn Alexa Wimberly. November 8, 2024 at 2:47 PM. Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel.
These easy 20-minute breakfast recipes can help support healthy aging as they’re high in essential nutrients like fiber, vitamin D, protein and calcium.
She'd pair this breakfast treat with a piece of fruit—you'll get 4-5 grams in medium apple, and 6g in a pear—and a source of protein such as a grab-and-go hardboiled egg for a satiating breakfast.
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Enter these 26 vegetarian breakfast ideas that are totally meatless—and delicious. ... Healthy Meal Prep. Time Commitment ... the oatmeal is mixed in a single bowl and poured into a baking dish ...
2. Pumpernickel Toast With Hummus And Sunflower Seeds. Toast up two slices of pumpernickel or whole-grain bread, spread with hummus, and sprinkle with sunflower seeds for a uniquely savory ...
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