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  2. Ugali - Wikipedia

    en.wikipedia.org/wiki/Ugali

    Sadza is made with finely ground dry maize/corn maize (mealie-meal). This maize meal is referred to as impuphu in Ndebele or hupfu in Shona. Despite the fact that maize is an imported food crop to Zimbabwe (c. 1890), it has become the chief source of carbohydrate and the most popular meal for indigenous people.

  3. Mielie meal - Wikipedia

    en.wikipedia.org/wiki/Mielie_meal

    Mielie meal, also known as mealie meal or maize meal, is a relatively coarse flour (much coarser than cornflour or cornstarch) made from maize [1] (also called mealies) in Southern Africa. It was originally brought to Africa from the Americas by the Portuguese. [ 2 ]

  4. Maize milling - Wikipedia

    en.wikipedia.org/wiki/Maize_Milling

    The best quality maize meal is therefore obtained by: De-germinating the maize prior to milling Milling with rollers rather than hammer mills or plate mills/disc mills. Alternatively, if the budget is small, the whole maize, after cleaning and conditioning, may be milled by means of the plate mill only and then sifted (without de-germination ...

  5. South African cuisine - Wikipedia

    en.wikipedia.org/wiki/South_African_cuisine

    Ugali—maize porridge in South Africa, traditional porridge/polenta and a staple food of the African peoples; Umngqusho—a dish made from white maize and sugar beans, a staple food for the Xhosa people. Umphokoqo—an African salad made of maize meal. [16] Umvubo—sour milk mixed with dry pap, commonly eaten by the Xhosa.

  6. List of porridges - Wikipedia

    en.wikipedia.org/wiki/List_of_porridges

    It is often described as "black rice pudding". Bygggrøt / -graut – type of porridge traditional in Norway. It is made from barley, milk or water, salt and butter. The ingredients are boiled together for a few minutes, the grits is then poured onto a plate, where sugar, cinnamon is sprinkled on top, and a piece of butter is added in the center.

  7. Cornmeal - Wikipedia

    en.wikipedia.org/wiki/Cornmeal

    Cornmeal is a meal (coarse flour) ground from dried corn (maize). It is a common staple food and is ground to coarse, medium, and fine consistencies, but it is not as fine as wheat flour can be. [ 1 ] [ 2 ] [ 3 ] In Mexico and Louisiana, very finely ground cornmeal is referred to as corn flour .

  8. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    A Nigerian dish made with ground ogbono seeds, [22] with considerable local variation. The ground ogbono seeds are used as a thickener, and give the soup a black coloration. Besides seeds, water and palm oil, it typically contains meat, seasonings such as chili pepper, [22] leaf vegetables and other vegetables. Ogi: Nigeria

  9. Premier FMCG - Wikipedia

    en.wikipedia.org/wiki/Premier_FMCG

    Premier Milling Company Ltd ("Premier") was established in 1913 by Joffe Marks, as the successor business to Marks & Co (Founded 1890), which began with a single mill at Fordsburg, and quickly expanded to include flour and maize mills in Newtown, the acquisition of Union Flour Mills and the Vereeniging Milling Company (1934) which evolved into Epic Oil Mills and EPOL animal feeds.