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  2. Golf instruction - Wikipedia

    en.wikipedia.org/wiki/Golf_instruction

    Golf instruction consists of five primary skills: shots from a tee (most notable: driving that uses a driver), full shots from the ground (mostly known as "iron shots", pitching (or 3/4 shots designed for distance control, chipping (short shots around the green the require less than a full swing), putting (1 club preferably "the putter") and course strategy or gamesmanship.

  3. Golf swing - Wikipedia

    en.wikipedia.org/wiki/Golf_swing

    Golf is a unilateral exercise that can break body balances, requiring exercise to keep the balance in muscles. One recommended exercise is free weight training, which is not reliant on machines to stimulate and balance the fine muscles. [6]

  4. Bob Shave - Wikipedia

    en.wikipedia.org/wiki/Bob_Shave

    Mehlhorn and Shave wrote the book, Golf Secrets Exposed, in the early 1980s to summarize Mehlhorn's golf secrets and insight. Shave was elected into the Florida State Hall of Fame in 2009. [4] He also demonstrated the Mehnhorn golf techniques and exercises in videos on his youtube channel. [5]

  5. 7 effective exercises for the best at-home workout, according ...

    www.aol.com/lifestyle/7-effective-exercises-best...

    7 effective exercises for the best at-home workout, according to a celebrity personal trainer. AOL.com Editors. Updated January 21, 2020 at 1:46 PM.

  6. These Are the Best Cardio Exercises for Weight Loss - AOL

    www.aol.com/best-cardio-exercises-weight-loss...

    Best cardio exercises for weight loss. The Centers for Disease Control and Prevention (CDC) recommends that adults practice 150 minutes of moderate-intensity cardio weekly. With that being said ...

  7. Golf - Wikipedia

    en.wikipedia.org/wiki/Golf

    Golf is a unilateral exercise that can break body balances, requiring exercises to keep the balance in muscles. ... Nintendo's Golf (1984) is recognized as the best ...

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