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2. Everything You Know About Obesity Is Wrong - The Huffington Post

   highline.huffingtonpost.com/articles/en/...

   The first is that diets do not work. Not just paleo or Atkins or Weight Watchers or Goop, but all diets. Since 1959, research has shown that 95 to 98 percent of attempts to lose weight fail and that two-thirds of dieters gain back more than they lost. The reasons are biological and irreversible.

3. 6 Sneaky Reasons Why You’re Not Losing Weight ... - AOL

   www.aol.com/6-sneaky-reasons-why-not-151633719.html

   The best way to achieve a healthy weight for you is to not focus on just your weight. Instead, focus on habit changes you can commit to long-term. Get moving : Do some type of movement every day.

4. How to lose weight permanently with 10 proven tips

   www.aol.com/lose-weight-fast-safely-194000599.html

   If you're looking to lose weight fast and safely, try these 10 science-based nutrition strategies to quick-start weight loss and improve your overall health.

5. Experts Explain If There‘s a Right Way to Lose Weight Fast ...

   www.aol.com/lifestyle/experts-explain-way-lose...

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6. 16 Ways To Lose Weight Quickly and Safely

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7. Here's How Much Weight You Can Safely Lose in a Month - AOL

   www.aol.com/heres-much-weight-safely-lose...

   The Nutrition Twins point out that most individuals who shed 20 pounds during the first month (or lose weight too fast) are also at risk of losing water or muscle tissue.