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  2. Monotrophic diet - Wikipedia

    en.wikipedia.org/wiki/Monotrophic_diet

    [15] [16] [17] He accepted that the diet is not sustainable in the long term but said his experiment had revealed how "truly healthy" potatoes are. [18] In 2016, comedian and magician Penn Jillette began his weight loss regimen with a mono diet, eating only potatoes for two weeks, then adding in other healthy foods to change his eating habits ...

  3. Can You Eat Raw Potatoes? Our Test Kitchen Doesn’t ... - AOL

    www.aol.com/lifestyle/eat-raw-potatoes-test...

    No matter how you cook your potatoes, we recommend watching for one of these signs of doneness which can alert you they’ve crossed the line from raw to ready to eat: The center reaches at least ...

  4. 20 best Thanksgiving sides to eat on weight loss meds - AOL

    www.aol.com/lifestyle/20-best-thanksgiving-sides...

    Mashed sweet potatoes can be a better option than traditional mashed potatoes, especially if you leave off the marshmallow topping. ... oftentimes we're just eating for the sake of eating." Only ...

  5. Potatoes are good for you — but they get a bad rap ... - AOL

    www.aol.com/lifestyle/potatoes-good-bad-rap-why...

    Potatoes can help with weight loss. There is no strong evidence that eating potatoes raises your risk of obesity, although how you prepare them matters. Research suggests that potatoes, ...

  6. List of potato dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_potato_dishes

    Potatoes cooked in different ways.. The potato is a starchy, tuberous crop.It is the world's fourth-largest food crop, following rice, wheat and corn. [1] The annual diet of an average global citizen in the first decade of the 21st century included about 33 kg (73 lb) of potato. [1]

  7. Jain vegetarianism - Wikipedia

    en.wikipedia.org/wiki/Jain_vegetarianism

    [35] [36] [37] Strict Jains do not eat root vegetables, such as potatoes, onions, roots and tubers, as they are considered ananthkay. [23] Ananthkay means one body, but containing infinite lives. A root vegetable, such as potato, though appearing to be a single object, is said to contain infinite lives.

  8. White potatoes are just as healthy as sweet potatoes ... - AOL

    www.aol.com/news/surprising-health-benefits...

    Good news: Eating potatoes can improve cardio-metabolic health, ... Even though you may only see a few potato varieties at the store, there are over 200 grown in the United States. Each variety ...

  9. This Fan-Favorite Veggie Isn't As Healthy As People Think ...

    www.aol.com/fan-favorite-veggie-isnt-healthy...

    This can be a concern for people managing diabetes or blood sugar sensitivity, “especially if they’re eating large portions or pairing sweet potatoes with other high-glycemic foods,” Keatley ...