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2. 6 Things to Do When You Wake Up If You Have Chronic ... - AOL

   www.aol.com/6-things-wake-chronic-inflammation...

   Common symptoms of chronic inflammation include fatigue, joint or muscle pain, long-lasting digestive issues, brain fog or difficulty concentrating, skin problems (like eczema or acne) and ...

3. Sleepy no more: breakfast foods to beat morning fatigue - AOL

   www.aol.com/news/sleepy-no-more-breakfast-foods...

   Check out these breakfast foods that you can incorporate into your meals and go from sleepy to super-charged.

4. 3 Ways to Get Rid of Morning Grogginess - AOL

   www.aol.com/3-ways-rid-morning-grogginess...

   Waking up at the same time every day may help your body work through sleep inertia more quickly and efficiently. “Our body thrives and adjusts best with consistency,” says Gowda. Expose ...

5. Fatigue - Wikipedia

   en.wikipedia.org/wiki/Fatigue

   Fatigue in a medical context is used to cover experiences of low energy that are not caused by normal life. [2] [3]A 2021 review proposed a definition for fatigue as a starting point for discussion: "A multi-dimensional phenomenon in which the biophysiological, cognitive, motivational and emotional state of the body is affected resulting in significant impairment of the individual's ability to ...

6. Excessive daytime sleepiness - Wikipedia

   en.wikipedia.org/wiki/Excessive_daytime_sleepiness

   [1] [2] A proper diagnosis of the underlying cause and ultimately treatment of symptoms and/or the underlying cause can help mitigate such complications. [3] According to the National Sleep Foundation , around 20 percent of people experience EDS.

7. Management of ME/CFS - Wikipedia

   en.wikipedia.org/wiki/Management_of_ME/CFS

   Management of ME/CFS (myalgic encephalomyelitis/chronic fatigue syndrome) focuses on symptoms management, as no treatments that address the root cause of the illness are available. [ 1 ] : 29 Pacing, or regulating one's activities to avoid triggering worse symptoms, is the most common management strategy for post-exertional malaise .

8. Feeling extra tired? This virus could be the culprit, study ...

   www.aol.com/feeling-extra-tired-virus-could...

   A new study found that people who have had COVID-19 are more likely to develop chronic fatigue syndrome. A researcher and doctor weigh in on the symptoms to watch for.

9. Hurting all over? Here are 10 Common Causes of Body ... - AOL

   www.aol.com/lifestyle/hurting-over-10-common...

   The symptoms of mono include extreme fatigue, sore throat, fever, and swollen lymph nodes. And because it’s infectious, like pharyngitis and flu, your immune system will have a similar ...