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  2. Hibiscus tea is a popular beverage around the world, served hot or cold and flavored in a variety of ways. The most well-known benefit of hibiscus tea is its ability to lower high blood pressure, which has been noted in several scientific studies.

  3. 8 Benefits of Hibiscus - Healthline

    www.healthline.com/nutrition/hibiscus-tea-benefits

    Hibiscus has been linked to a range of health benefits, including lowering blood pressure and aiding weight loss. Here are 8 benefits of drinking hibiscus tea or using hibiscus extract.

  4. Hibiscus tea: Health benefits and risks - Medical News Today

    www.medicalnewstoday.com/articles/318120

    Hibiscus tea is a tart and sweet drink that may have benefits for those with high blood sugar, high blood pressure, and high levels of LDL, or “bad,” cholesterol.

  5. Hibiscus Tea: Nutrition Facts & Benefits - WebMD

    www.webmd.com/diet/hibiscus-tea-is-it-good-for-you

    Hibiscus tea has a fruity, refreshing flavor that many enjoy hot or iced. It has many different names around the world, including sorrel tea, sour tea, agua de Jamaica, bissap, karkade,...

  6. 7 Benefits of Hibiscus Tea - Cleveland Clinic Health Essentials

    health.clevelandclinic.org/benefits-of-hibiscus

    The fruity flavor of hibiscus is tangy and sweet, making it perfect for tea. Registered dietitian Beth Czerwony, RD, LD, shares several ways hibiscus can contribute to a healthy lifestyle.

  7. Health Benefits Of Hibiscus Tea, According To Experts - Forbes

    www.forbes.com/health/nutrition/hibiscus-tea-benefits

    Hibiscus tea, also known as sour tea, is a tart and fruity tea that may have potential health benefits. Learn more about its benefits, uses and risks.

  8. 16 Hibiscus Tea Benefits and How to Take it - Natural Remedy...

    naturalremedyideas.com/hibiscus-tea-health-benefits

    Hibiscus tea is an herbal infusion made from the dried petals of the hibiscus flower, specifically Hibiscus sabdariffa. It has a long history in various cultures, particularly in Africa, the Caribbean, and Central America. Known for its deep red color and tart flavor, hibiscus tea is often referred to as “sour tea” in some cultures.

  9. 5 Benefits Of Hibiscus Tea & The Best Times Of Day To Enjoy It...

    www.mindbodygreen.com/articles/health-benefits-of-hibiscus-tea

    Hibiscus tea is a rich source of health-promoting plant compounds. Studies show that drinking it regularly can have major benefits for your skin, heart, blood sugar, and more. 1. It may help boost skin health and appearance.

  10. Health Benefits of Hibiscus Tea, According to a Dietitian -...

    www.eatingwell.com/article/7989695/health-benefits-of-hibiscus-tea-according...

    Hibiscus tea is tasty, pretty and full of antioxidants that could be responsible for several health benefits. What Is It? Is It Good for You? If you've noticed hibiscus popping up on cocktail menus or as an ingredient in nonalcoholic beverages lining supermarket shelves, there's a good reason.

  11. Learn how to make hibiscus tea which has some amazing benefits. Make this with either fresh or dried flowers and choose to have it as a hot cup of tea or as hibiscus iced tea because either way it’s delicious and really good for you!