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  2. Olive - Wikipedia

    en.wikipedia.org/wiki/Olive

    Applied to green, semiripe, or ripe olives. Olives are soaked in salt water for 24–48 hours. Then they are slightly crushed with a rock to hasten the fermentation process. The olives are stored for a period of up to a year in a container with salt water, lemon juice, lemon peels, laurel and olive leaves, and rosemary.

  3. What Are Kalamata Olives? Here’s Everything You Need to Know ...

    www.aol.com/kalamata-olives-everything-know...

    Additionally, other black olives are typically processed in a lye solution, as opposed to the salt water brine used for kalamatas. The end result is that kalamatas are fleshier and not as soft as ...

  4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Olives High healthy fats, olives make a satisfying snack when craving something savory. The one caveat is the potentially high salt content, which some people may need to avoid or enjoy in moderation.

  5. Olive oil - Wikipedia

    en.wikipedia.org/wiki/Olive_oil

    Olive oil is a liquid fat obtained by pressing whole olives, the fruit of Olea europaea, a traditional tree crop of the Mediterranean Basin, and extracting the oil.. It is commonly used in cooking for frying foods, as a condiment, or as a salad dressing.

  6. Can a compound found in olives help treat obesity and diabetes?

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    “Due to (their) high fat content, mouthfeel, and often savory palatability (i.e.salt, seasonings, oil, herbs) olives are satiating — in other words, can provide a feeling of satisfaction.

  7. Gemlik olive - Wikipedia

    en.wikipedia.org/wiki/Gemlik_olive

    These are then dry stored. Very hard to maintain as the containers need to be rotated on a regular basis. This is a rich, low-salt-tasting olive. Duble – purely brine-cured olive. The traditional method of curing is to put the olives into two-metre-deep (6.6 ft) vats with weights on the top and brine circulating. The weights tenderize the olives.

  8. Manzanilla olive - Wikipedia

    en.wikipedia.org/wiki/Manzanilla_olive

    Manzanilla olives ("man-zah-nee-ya") or Manzanillo, also Manzanilla de Sevilla (in Spain), originally from the area of Seville, Spain, are sometimes referred to as Spanish olives but along with Arbosana, Arbequina, Cacereña, Hojiblanca, Empeltre, and Gordal there are over two hundred varieties grown in Spain as well as other areas.

  9. Five olives a day make up a third of daily recommended salt ...

    www.aol.com/news/olives-daily-salt-intake...

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