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  2. How to Lose Weight if You're Over 50

    www.aol.com/lose-weight-youre-over-50-000000814.html

    Weighty Matters. As one’s age creeps up, sometimes the tally on the scale does, as well. There are a number of reasons why it can be harder to lose weight as you get older — from activity ...

  3. 6 Reasons Why Weight Gain Can Actually Be Healthier Than ...

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    Yes, weight is linked to chronic diseases like type 2 diabetes, heart disease, fatty liver, kidney disease and stroke, but it is hard to establish a cause-and-effect relationship between weight ...

  4. Weight loss over 50 can be challenging due to menopause, muscle loss, stress. Doctors and dietitians share how to combat weight gain, like by strength training.

  5. Obesity - Wikipedia

    en.wikipedia.org/wiki/Obesity

    t. e. Obesity is a medical condition, sometimes considered a disease, [8][9][10] in which excess body fat has accumulated to such an extent that it can potentially have negative effects on health. People are classified as obese when their body mass index (BMI)—a person's weight divided by the square of the person's height—is over 30 kg / m ...

  6. Diet and obesity - Wikipedia

    en.wikipedia.org/wiki/Diet_and_obesity

    A 2010 study published in the American Journal of Clinical Nutrition closely tracked 373,803 people over a period of 8 years across 10 countries. At its conclusion, the study reported that meat consumption (processed meat, red meat, & poultry) is positively associated with weight gain and increased abdominal obesity in men and women. [15]

  7. Weight loss for older adults may be life-threatening

    www.aol.com/weight-loss-older-adults-may...

    They can lose inches off of their height and their weight can drop over time. According to a study published recently in JAMA Network Open, weight loss in older adults may be associated with life ...

  8. Obesity in the United States - Wikipedia

    en.wikipedia.org/wiki/Obesity_in_the_United_States

    Obesity is a chronic health problem. It is one of the biggest factors for type II diabetes and cardiovascular disease. It is also associated with cancer (e.g. colorectal cancer), osteoarthritis, liver disease, sleep apnea, depression, and other medical conditions that affect mortality and morbidity. [22]

  9. Over 50? These 10 Weight-Training Exercises Are Crucial as ...

    www.aol.com/over-50-10-weight-training-110007278...

    Extend your legs fully by straightening your knees, lifting the weight until your legs are almost fully extended. Slowly lower the weight back down to the starting position with control, bending ...