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  2. How To Maintain—And Even Gain—Muscle After 60 - AOL

    www.aol.com/maintain-even-gain-muscle-60...

    Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to build strength and lose pounds.

  3. Weight loss for older adults may be life-threatening

    www.aol.com/weight-loss-older-adults-may...

    Weight gain in senior citizens isn’t correlated with mortality risk, but a new study finds that weight loss can be. ... in some cases it could be cause for concern — in older adults, for ...

  4. Sarcopenic obesity - Wikipedia

    en.wikipedia.org/wiki/Sarcopenic_obesity

    An increased subset of adults over the age of 65 have been classified as having sarcopenic obesity. There is an association between the loss in muscle mass/strength/physical function of sarcopenia and high body fat in obesity as the increased inactivity (sedentary lifestyle) that can occur with a loss in physical function and aging can lead to ...

  5. Losing Weight After 60? These Expert-Backed Techniques Are ...

    www.aol.com/losing-weight-60-expert-backed...

    Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to build strength and lose pounds.

  6. 6 Reasons Why Weight Gain Can Actually Be Healthier Than ...

    www.aol.com/6-reasons-why-weight-gain-195746988.html

    Yes, weight is linked to chronic diseases like type 2 diabetes, heart disease, fatty liver, kidney disease and stroke, but it is hard to establish a cause-and-effect relationship between weight ...

  7. Weight gain - Wikipedia

    en.wikipedia.org/wiki/Weight_gain

    Weight gain is an increase in body weight. This can involve an increase in muscle mass , fat deposits , excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition.

  8. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    Since most natural dairy products contain fat content, there is a common understanding that this may cause weight gain. [59] However, dairy contains ingredients such as whey protein and certain combinations of protein/calcium nutrients that induce a positive effect on satiety, increase energy loss, and assists weight loss.

  9. How to Lose Weight During Menopause

    www.aol.com/lose-weight-during-menopause...

    Loss of Lean Mass and Menopause Weight Gain. During menopause, women tend to lose fat-free (or lean) mass. A 2020 study following women through perimenopause into menopause observed a significant ...