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Soloflex, Inc. was established in 1978 by Jerry Wilson. The idea behind the weight straps came from Jerry's days flying small airplanes. The resistance on the plane's controls came from the bungee cord. Jerry used this idea to create the Weightstraps that provide enough resistance to equal large amounts of free weight.
Universal Gym Equipment was an American manufacturer of exercise equipment, in particular weight machines. It was founded by Harold Zinkin in 1957. In 1998, it was acquired by Flexible Flyer. In 2006 it was acquired by Nautilus, Inc. The Universal Gym brand was subsequently discontinued except for a line of selectorized dumbbells. [1]
(Psst, free weight simply refers to any type of load for exercise that are not attached to a piece of equipment.) Here are a few facts to know about free weight workouts before grabbing the dumbbells.
Cybex International (NASDAQ: CYBI) is an American fitness equipment manufacturer for commercial and consumer use. It produces mainly cardiovascular and strength equipment such as Arc Trainers, treadmills, stationary bicycles and steppers. Cybex markets its products through distributors in over 87 countries.
BowFlex is the brand name for cardio and strength fitness training equipment. [ 25 ] [ 12 ] The first BowFlex product, BowFlex 2000X home gym, was created in 1986. [ 12 ] BowFlex products now range from cardio machines, [ 26 ] to adjustable dumbbells [ 27 ] and home gyms. [ 28 ]
However, incorporating the below free weight exercises into your workout routine will increase your strength while boosting your mobility and balance. We spoke with Nadia Murdock, CPT, a certified ...
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