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2. Scientists Say This Natural Remedy May Help Those With ... - AOL

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   Bright light therapy is a treatment method that involves exposure to a high-intensity light source that mimics natural sunlight, says Frank A. Ghinassi, Ph.D., senior vice president of Behavioral ...

3. 4 best supplements for an energy boost, according to experts

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   A study published in the journal Medicine compared the results of two groups with fatigue and vitamin D deficiency—one of which was given vitamin D supplements, the other a placebo. In just four ...

4. How to Finally Address Your Stress in the New Year - AOL

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   Many things can activate your “relaxation response,” which counteracts the natural stress response by lowering blood pressure, reducing heart rate, and slowing breathing.

5. List of plants used in herbalism - Wikipedia

   en.wikipedia.org/wiki/List_of_plants_used_in...

   The plant is used in traditional medicine for the treatment of insomnia and anxiety, despite serious safety concerns. [118] A 2006 study suggested medicinal potential. [119] Plantago lanceolata: Plantain It is used frequently in herbal teas and other herbal remedies. [120] A tea from the leaves is used as a highly effective cough medicine.

6. Herbal tonic - Wikipedia

   en.wikipedia.org/wiki/Herbal_tonic

   In herbal medicine, a herbal tonic (also tonic herbs, tonic herbalism) is used to help restore, tone and invigorate systems in the body [1] or to promote general health and well-being. [2] A herbal tonic is a solution or other preparation made from a specially selected assortment of plants known as herbs . [ 2 ]

7. List of traditional Chinese medicines - Wikipedia

   en.wikipedia.org/wiki/List_of_traditional...

   In Japan, the use of TCM herbs and herbal formulas is traditionally known as Kampo, literally "Han Chinese Medical Formulas". In Korea, more than 5000 herbs and 7000 herbal formulas are used in Traditional Korean Medicine for the prevention and treatment of ailments. These are herbs and formulas that are traditionally Korean or derived from, or ...