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2. Infrared sauna - Wikipedia

   en.wikipedia.org/wiki/Infrared_sauna

   An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .

3. What to Know About the Benefits of Infrared Saunas - AOL

   www.aol.com/know-benefits-infrared-saunas...

   An infrared sauna heats your body directly without warming the air around you.” ... Infrared saunas “should and can be safe in most age groups,” he says. That said, folks who are unable to ...

4. Infrared Saunas, Explained: What Are the Benefits? - AOL

   www.aol.com/infrared-saunas-explained-benefits...

   Some infrared sauna sessions include chromotherapy (aka color therapy) as a way to customize your wellness experience. In Sunlighten saunas, for example, there's a remote where you can select one ...

5. The Best 9 Infrared Sauna Blankets to Sweat It Out At Home - AOL

   www.aol.com/best-9-infrared-sauna-blankets...

   Far Infrared Sauna Blanket. ... Infrared sauna blankets are generally very safe to use, however there are some things to be aware of, board-certified family nurse practitioner Marylee Marre, ...

6. Far infrared - Wikipedia

   en.wikipedia.org/wiki/Far_infrared

   Far infrared. Far infrared (FIR) or long wave refers to a specific range within the infrared spectrum of electromagnetic radiation. It encompasses radiation with wavelengths ranging from 15 μm (micrometers) to 1 mm, which corresponds to a frequency range of approximately 20 THz to 300 GHz. This places far infrared radiation within the CIE IR-B ...

7. Sauna - Wikipedia

   en.wikipedia.org/wiki/Sauna

   Far-infrared saunas utilize infrared light to generate heat. Unlike traditional saunas that heat the body indirectly through the air or by conduction from heated surfaces, far-infrared saunas use infrared panels or other methods like a sauna blanket [ 58 ] that emit far-infrared light, which is absorbed by the surface of the skin.