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Research shows healthy cooking oils like avocado and olive oil offer a range benefits, from improving heart health to, yes, reducing cancer risk. But seed oils in particular, such as canola, corn ...
New research links omega-6 fatty acids, commonly found in seed oils, and colon cancer growth. But there’s more to the story—and study if you read it carefully.
"Inorganic anions in olive oils: Application of suppressed ion exchange chromatography (IEC) for the analysis of olive oils produced from de-stoned olives and traditional extraction methods". In Preedy, Victor R.; Watson, Ronald Ross (eds.). Olives and Olive Oil in Health and Disease Prevention. Academic Press. pp. 317– 324.
A Mediterranean diet - with added olive oil - can reduce the risk of breast cancer in women by two-thirds, a study has suggested. The diet, which involves a combination of food groups from ...
[3] [5] Olive oil has been studied as a potential health factor for reducing all-cause mortality and the risk of chronic diseases. [6] The Mediterranean diet is associated with a reduction in all-cause mortality in observational studies. [7] [8] A 2017 review provided evidence that the Mediterranean diet lowers the risk of heart disease and ...
The Lectin-free diet (also known as the Plant Paradox diet) is a fad diet promoted with the false claim that avoiding all foods that contain high amounts of lectins will prevent and cure disease. [1] There is no clinical evidence the lectin-free diet is effective to treat any disease and its claims have been criticized as pseudoscientific .
Popular cooking oils used in ultra-processed Western diets may be causing a surge in colon cancer cases, a new US government-led study has shown. Unhealthy seed oils like sunflower, grapeseed ...
Virgin olive oil is a lesser grade of virgin oil, with free acidity of up to 2.0%, and is judged to have a good taste, but may include some sensory defects. Refined olive oil is virgin oil that has been refined using charcoal and other chemical and physical filters, methods which do not alter the glyceridic structure. It has a free acidity ...