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  2. You can make refreshing sassy water at home by sprucing up some plain water with fresh fruit and herbs. Fill a large jug with about 2 liters of water. Then, mix in some mint leaves, sliced lemon and cucumber, and a little fresh, grated ginger.

  3. Flat Belly Diet - Sassy Water - Prevention

    www.prevention.com/.../a18925252/flat-belly-diet-sassy-water

    Sassy Water Recipe. 2 liters water (about 8 ½ cups) 1 teaspoon freshly grated ginger. 1 medium cucumber, peeled and thinly sliced. 1 medium lemon, thinly sliced. 12 small spearmint leaves....

  4. Sassy Water Recipe - Food.com

    www.food.com/recipe/sassy-water-368368

    Sassy Water. "This is from the Flat Belly Diet. It is delicious. The cucumber and lemon are natural diurectics. The ginger and spearmint help relieve bloating.

  5. 25 Flat Belly Sassy Water Recipes - Prevention

    www.prevention.com/.../25-flat-belly-sassy-water-recipes

    Given waters many benefits—it can prevent headaches, boost brainpower, improve your mood, and even help you lose weight—these recipes will help you stay healthy and hydrated all summer long.

  6. Sassy Water: A Flat Belly Diet Staple - Prevention

    www.prevention.com/.../flat-belly-diet-and-sassy-water

    Learn how to make Sassy Water, the signature water recipe from the Flat Belly Diet that helps detox your body, debloat and reduce belly bloat.

  7. Delectably Easy Sassy Water Recipes for the Flat Belly Diet

    nutrineat.com/sassy-water-recipe-for-flat-belly-diet

    Sassy Water is an infusion of lemon, ginger, mint, and cucumber, in water. It is usually consumed in the preparatory phase of the Flat Belly Diet. NutriNeat gives you the recipe and stepwise instructions of how to make sassy water.

  8. Sassy Water: A Refreshing Twist to Hydration and Wellness

    thekeenreader.com/blog/sassy-water-a-refreshing-twist-to...

    Let's dive into the reasons why Sassy Water is a useful addition to your daily routine, explore its ingredients, and walk you through a simple recipe, all delivered in a friendly and instructional tone.

  9. What Is Sassy Water in the Flat Belly Diet? | Healthfully

    healthfully.com/what-is-sassy-water-in-the-flat-belly-diet...

    Sassy water, named after one of the diet's authors -- Cynthia Sass -- features prominently in the first four days of the 30-day plan as a way to stay hydrated and maintain focus. It's a combination of mint, ginger, sliced cucumber and water.

  10. Sassy Water for Flat Belly Diet - PositiveFoodie

    positivefoodie.com/sassy-water-flat-belly-diet

    This is another version of the fat flush water, it also promotes energy and good health. I think it sounds delicious, it will be in my refrigerator in the next few days! This drink can play a huge role in your flat belly diet! Enjoy!

  11. Sassy Water - The Taylor House

    www.thetaylor-house.com/sassy-water

    1 medium lemon, sliced thin. 12 leaves spearmint. Mix all ingredients together and refrigerate overnight. Enjoy! {I made half the recipe} This recipe is actually from the Flat Belly Diet, The cucumber and lemon are natural diuretics and the mint and ginger relieve bloating.