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2. 10,000 Steps Is A Myth. Here's What Science Says You Should ...

   www.aol.com/10-000-steps-myth-heres-110000541.html

   When Fitbit launched its first wearable device in 2009, 10,000 steps was the target. It was a nice round number, roughly equivalent to walking five miles, and also—the company’s CEO said ...

3. Pedometer - Wikipedia

   en.wikipedia.org/wiki/Pedometer

   A pedometer, or step-counter, is a device, usually portable and electronic or electromechanical, that counts each step a person takes by detecting the motion of the person's hands or hips. Because the distance of each person's step varies, an informal calibration, performed by the user, is required if presentation of the distance covered in a ...

4. The viral Avia sneakers are finally back in stock at Walmart ...

   www.aol.com/lifestyle/the-viral-avia-sneakers...

   As far as sizing goes, these Walmart sneakers are currently available in women's sizes 6-12, with select wide sizes available in the black and pink style. Grab these sought-after sneakers before ...

5. Pace (unit) - Wikipedia

   en.wikipedia.org/wiki/Pace_(unit)

   Pace (unit) A pace is a unit of length consisting either of one normal walking step (approximately 0.75 metres or 30 inches), or of a double step, returning to the same foot (approximately 1.5 metres or 60 inches). The normal pace length decreases with age and some health conditions. [1] The word "pace" is also used for units inverse to speed ...

6. Gait analysis - Wikipedia

   en.wikipedia.org/wiki/Gait_analysis

   Gait analysis is the systematic study of animal locomotion, more specifically the study of human motion, using the eye and the brain of observers, augmented by instrumentation for measuring body movements, body mechanics, and the activity of the muscles. [1] Gait analysis is used to assess and treat individuals with conditions affecting their ...

7. Effect of gait parameters on energetic cost - Wikipedia

   en.wikipedia.org/wiki/Effect_of_gait_parameters...

   The effect of gait parameters on energetic cost is a relationship that describes how changes in step length, cadence, step width, and step variability influence the mechanical work and metabolic cost involved in gait. The source of this relationship stems from the deviation of these gait parameters from metabolically optimal values, with the ...

8. Brannock Device - Wikipedia

   en.wikipedia.org/wiki/Brannock_Device

   The Brannock Device is a measuring instrument invented by Charles F. Brannock for measuring a person's shoe size. Brannock spent two years developing a simple means of measuring the length, width, and arch length of the human foot. He eventually improved on the wooden RITZ Stick, the industry standard of the day, [2] patenting his first ...

9. Experts Say That This Walking Trick Can Build Strength And ...

   www.aol.com/experts-walking-trick-build-strength...

   Work up to two and half minutes. Why it rucks: This simple move can be a solid way to prep for rucking. "Rucking is going to challenge your aerobic capacity and your conditioning," says Dugger ...