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  2. She suggests taking at least 1,000 units of vitamin D per day, and 1,000 to 1,000 milligrams of calcium per day. Dr. Streicher notes that supplements containing iron can be helpful for some women ...

  3. High-Quality Multivitamins for Women Per Dietitians and Reviews

    www.aol.com/high-quality-multivitamins-women-per...

    $50.00 at amazon.com. Every Woman’s Multivitamin 40+ Many multivitamins are geared toward women in their 20s and 30s, or those in menopause. The New Chapter Every Woman’s Multivitamin 40+ is ...

  4. This common ingredient in menopause supplements is dangerous ...

    www.aol.com/news/common-menopause-supplement...

    In its 2023 position statement on non-hormone therapies, the Menopause Society (formerly known as the North American Menopause Society) did not recommend any dietary supplement to manage menopause ...

  5. Premenstrual syndrome - Wikipedia

    en.wikipedia.org/wiki/Premenstrual_syndrome

    Some supporters of PMS as a social construct believe PMDD and PMS to be unrelated issues: according to them, PMDD is a product of brain chemistry, and PMS is a product of culture, i.e. a culture-bound syndrome. Women are socially conditioned to expect PMS, or to at least know of its existence, and they therefore report their symptoms accordingly.

  6. Menstruation and mental health - Wikipedia

    en.wikipedia.org/wiki/Menstruation_and_mental_health

    Menstruation can have a notable impact on mental health, with some individuals experiencing mood disturbances and psychopathological symptoms during their menstrual cycle. Menstruation involves hormonal fluctuations and physiological changes in the body, which can affect a person's mood and psychological state.

  7. Katharina Dalton - Wikipedia

    en.wikipedia.org/wiki/Katharina_Dalton

    After further clinical study, Dalton and Greene published the theory in British medical journals in 1953 — first using the term "premenstrual syndrome" or PMS. [7] Dalton treated numerous women after setting up her own practice and concluded that PMS was a cyclical hormonal illness occurring in the 14 days following ovulation, with the most ...

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