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  2. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/lifestyle/12-reasons-arent-losing...

    Another theory is that your basal metabolic rate—the calories your body burns at rest—drops as you lose weight. This shift can shrink your calorie deficit, making it harder to shed pounds ...

  3. Registered Dietitians Share Their Top 10 Secrets for Losing ...

    www.aol.com/registered-dietitians-share-top-10...

    Moreover, it might be helpful to understand why weight gain becomes more common as you age (and loss becomes more challenging). Registered dietitians shared insights and tips for weight loss after 60.

  4. Cachexia - Wikipedia

    en.wikipedia.org/wiki/Cachexia

    In people with cancer, cachexia is diagnosed from unintended weight loss of more than 5%. For cancer patients with a body mass index of less than 20 kg/m 2, cachexia is diagnosed after the unintended weight loss of more than 2%. [12] Additionally, it can be diagnosed through sarcopenia, or loss of skeletal muscle mass. [12]

  5. Unexplained weight loss can be one of the first signs of ...

    www.aol.com/lifestyle/unexplained-weight-loss...

    Experts say that recent, unexplained weight loss is a "well-known phenomenon" associated with cancer. But other health conditions can cause weight loss as well.

  6. Food, Nutrition, Physical Activity and the Prevention of ...

    en.wikipedia.org/wiki/Food,_Nutrition,_Physical...

    The report’s findings on the links between body fat and cancer were stronger than previously thought. [1] The Panel’s 10 recommendations for cancer prevention are: Body Fatness: Be as lean as possible within the normal range of body weight Physical Activity: Be physically active as part of everyday life. Regular activity and movement has ...

  7. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  8. Why Is It So Hard to Lose Weight? 9 Major Challenges

    www.aol.com/why-hard-lose-weight-9-115700426.html

    4. Poor Nutritional Quality. Good nutrition is a foundation of health and can be critical to help you lose weight. So why is dieting so hard? Well, because fad diets and sugary snacks weren’t ...

  9. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.